This week’s episode is all about how I learnt to be my own best friend be it for fitness, or even your own development. I share how doing something scary, such as travelling on your own, can hugely change your outlook and my journey to loving yourself.Get connected with me! Subscribe to my podcast - http://bit.do/chroniclesofhanpodcastMy website - www.chroniclesofhan.co.ukInstagram - @chroniclesofhannah Twitter https://twitter.com/HrSaundersMy YouTube Channel https://www.youtube.com/user/hangirliewithglasses