This conversation will teach you the simple steps to having more energy and feeling better by putting an end to the thoughts that might be keeping you feeling less than what you deserve to be feeling.

This single mama shares how this technique healed her from a painful divorce and has helped her clients and kids in schools to learn how to clean their mind starting at a young age and how you can do it too!

In this conversation you'll learn:

1- How to release the negative energy (or pain) in your mind.

2- Then, how to reframe it with positive phrases. 

Get the notes from this episode HERE

Thank you for listening! 

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