Do you ever get those nudges....the ones that you feel deep inside...author, entrepreneur and philanthropist Jessica Janzen, mom of 3 shares how following them changed her life.

What You'll Learn In Episode:

• Jessica's story
• having a joyful mindset and daily 'joy starters'
• Why following your heart's nudges leads to a better life
• Body Love & Body Confidence 
• Keeping your relationship strong after having kids
• giving back to SMA Disease for babies & kids
• How to live joyfully and with purpose after the death of your baby/child
• The Lewiston Foundation & how it's impacting families & the research for a cure
• Jessica's message to parents 
• The importance of movement and dance party's
• and more fun filled honest talk....

Click Here to access the notes from this episode 

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