Healing With Movement, Making Women Strong and Self-Beliefs with Beachbody Elite Super Trainer and Proud Mama Idalis Velazquez
Released Tuesday, 20th October 2020
Good episode? Give it some love!
Healing With Movement, Making Women Strong and Self-Beliefs with Beachbody Elite Super Trainer and Proud Mama Idalis Velazquez
Healing With Movement, Making Women Strong and Self-Beliefs with Beachbody Elite Super Trainer and Proud Mama Idalis Velazquez
Tuesday, 20th October 2020
Good episode? Give it some love!
Rate Episode
''Movement Is Healing'' says Idalis and she's got the story to back it up.
Listen to how she did it and most importantly how she is educating thousands today .....literally helping every type of women and men to do it as well from home.
What you'll hear in this episode:
- A day in the life of a Beachbody Super Trainer
- Being a working mom & traveling for work
- Why she got started in fitness and all things exercise
- How she struggled to stay healthy & fit
- Becoming a mother
- Postpartum Depression
- Your system of self-beliefs
- Body Image for Women
- The best exercises for mothers
- And More...
Get the notes about this episode HERE
To learn more about the host Christiane Bégin click HERE
Join the Citrus Love Facebook Community & watch training videos HERE
Subscribe to our newsletter to receive some favorite tips and takeaways from each episode directly to you!!
Show More
Rate
From The Podcast
Citrus Love - Keeping Motherhood Inspired
Hey Moms...Are you tired of being tired?Want to get your strength back postpartum?Losing your temper with your kids?Interested in learning how to be a confident mama and what it takes to raise caring & strong confident kids?Welcome to Citrus Love-Keeping Motherhood Inspired!Your host Christiane Bégin, a mother of 2 will bring you inspiring conversations with strong mothers, business owners, experts, authors all focused on how you can become your STRONGEST MOM SELF because you deserve to feel amazing even in the midst of motherhood.... that's right!You'll also learn tips and get more insights on how you can raise caring, mentally strong, confident kids and the next generation of global citizens.This podcast focuses on raising thriving mothers and children so you can find the joy and the energy and not feel alone along the way.Subscribe to the podcast and share it with other parents that would also like to become their best MOM self.Follow us on Instagram @citruslovepodcast ormy mom life @christiane.beginLet's do this together!Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Episode Tags
Do you host or manage this podcast?
Claim and edit this page to your liking.
,Claim and edit this page to your liking.
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us