It’s time for your health check up as part of the CKNW and Global News Health Series. All this week we have been focusing on the issue of stress. Everyone has felt stressed out at more than point in their lives, but how we deal with stress is key. Dr. Joti Samra is here today to discuss stress: What is it, how does it impact us, and how can we approach and manage the stress we experience in our lives?

Guest: Dr. Joti Samra - Registered Psychologist with a clinical practice at the Mainland Medical Clinic in Yaletown