I didn’t feel like writing an email, because I’ve been on the computer all day and I figure you’ll be on the computer all day too. So I made a podcast. Happy listening and know that this to do list is accompanied by one in your Google sheets th
This podcast episode is meant to accompany the virtual Montessori Quick Guide flip-book. On the cover of the flip-book you will see an icon of a computer, just click on that and you can listen and flip through the PDF book at the same time. Thi
In this segment- I actually discuss chapters 2-7. She covers a lot about all your senses and breathing. So I pulled it all together to summarize. This will conclude the initial concepts of the concrete portion of mindfulness- and we will move i
In this episode, I introduce you to mindfulness in chapter 1. We connect it to our first presentation at our staff meeting, and give you some reflective thinking in terms of where you are at on your mindfulness journey.