We are officially past the halfway marker for 2019. This is the perfect time to look back and note our accomplishments, our positive outcomes, our disappointments, and our wishes for the upcoming year 2020. In essence, this is a great time to s

Why Adventure Matters

Jun 25th, 2019 17m 38s

Life is meant to be lived as one huge adventure. It is big adventure made up of lots of smaller adventures. It is meant to be lived boldly, passionately, and with gusto! As earth dwellers, we are meant to explore our world, to embrace the possi

What's Your Fashion Style?

Jun 18th, 2019 12m 28s

What are you wearing? And NO…I’m not asking like a creepy stalker….Fashion has so many varying styles. And when we wear what feels right to us, what makes us feel not only comfortable but beautiful, our fashion style can make us feel empowered

What's In Your Handbag?

Jun 11th, 2019 13m 25s

Today’s topic is something many of us love even more than our clothes and our shoes. It’s something that we spend hard earned money on. It’s something that can reflect our character, personality, style, and status. It can be elegant, sporty, or

Chuck That Paper Pile!

Jun 4th, 2019 13m 54s

Paper…paper…paper! Don’t you sometimes feel like you are drowning in papers…that pile of papers that is at your house somewhere …or everywhere! And it’s probably at the office too, right? It seems like we are inundated with mail, ads, invoices,

The Post-Production Blues

May 28th, 2019 11m 49s

Let's talk to day about post-production let down. After exciting life events, especially the biggies, we can often fall into some small bouts of depression. It’s like the “high” of the event (meaning the high adrenaline, the high emotional stat

Exercise Benefits

May 22nd, 2019 22m 41s

Ladies! Today we're talking EXERCISE... Are you cringing yet? I know, I know. Do you struggle? Or feel guilt over it? Do you love it? We're going to talk about it ALL. Tune in to the podcast for my tips, tricks, and everything you need to know

I'm a Super Commuter!

May 14th, 2019 16m 47s

Today I want to share with you my struggles of adjusting to my new life as a super commuter! Find out what mistakes I've made getting started, how I've adjusted, and what I'm still learning. If you have any advice for me, please let me know!

Ditch Anxiety & Worry for Positivity & the Pursuit Of Happiness

May 7th, 2019 19m 15s

Join me today to discuss negativity's two ugly step-sisters... anxiety & worry! Don't worry girl - I am here to support you so we can squash them and live our best lives. Here is a fantastic quote to get you going: "The day you stop worrying wi

Mompreneur Juggling Act

Apr 30th, 2019 18m 51s

With Mother’s Day approaching, I wanted to focus on the Bossgals who are juggling work and raising their kids. I know from experience that this is no easy task. It can be tough and daunting to find the time for both. But…here is the good part.

Aruba Trip!

Apr 24th, 2019 18m 39s

For most of us Boss Gals, working our booties off is quite the norm. Isn’t it? We are busy building our careers, our families, our little empires as we strive to create our most exceptional lives. But sometimes we need to hit pause. We need to

Time-Saving Hacks

Apr 10th, 2019 18m 28s

As girl bosses our to-do lists are miles long, aren’t they? I know that for me, I often feel like there aren’t enough hours in the day to accomplish everything on my list. Between running your career, your home, your relationships, and your fam

Got What It Takes To Be An Entrepreneur? Let's Find Out!

Apr 2nd, 2019 19m 57s

Hey girl bosses! Are you thinking about being an entrepreneur? Do you want to explore the possibility of starting a company and being your own boss? If these questions are running around in your brain, listen to today's podcast to see if you h

The Never-Ending Clutter

Mar 26th, 2019 15m 22s

Do you feel overwhelmed by never-ending clutter? Whether it is a cluttered desk, a cluttered closet, for us gals a cluttered handbag, or for any of us a cluttered mind…clutter can inundate and engulf us. It seems to slowly creep into our lives

The Great Balancing Act

Mar 19th, 2019 19m 26s

Balance: Isn't this the age old question-how often do you feel pulled in too many directions- work, relationship, family, friends, etc?Let's chat about the key to juggling it all and feeling like it's a well balanced composition!

Big Decisions, Moving to AZ with special guest: Jeff!

Mar 12th, 2019 32m 49s

If you remember a couple of weeks ago we talked about decision-making. Well girl bosses, I just made one of the biggest decisions of my life to move to Arizona, but I didn't do it alone! Jeff and I had to come to this decision together. How did

Daily Routines & Healthy Habits For Every GirlBoss

Mar 5th, 2019 21m 32s

Life is full of surprises...twists, turns, the unexpected lurking right around the corner...this can really wreak havoc on your mental state, right girlbosses?If something occurs that is out of your control, one way to counteract the unexpected

To Decision Or Not To Decision...

Feb 26th, 2019 20m 31s

Do you break into a sweat when you have to make a decision? Do you hesitate to make a decision? Let's chat about the importance of confident and decisive decision making on this week's podcast.

Resilience: Having the Capacity to Face Adversity & Come Out On Top!

Feb 19th, 2019 21m 32s

Today I want to chat with you about facing adversity and finding out how resilient you really are!

The Art of Complimenting

Feb 12th, 2019 13m 55s

Have you noticed that people can be a little stingy with their compliments? Maybe it's the hidden underlying envy that between women especially, or maybe it's the "mean girl syndrome." Either way, giving and receiving compliments when done wit

Special Guest: Ask Sharifah

Feb 5th, 2019 20m 17s

Today I have a special guest: Ask Sharifah! I chat with Sharifah about how she became a girlboss entrepreneur extraordinaire!

The London Method Pt. 2

Jan 29th, 2019 41m 36s

We have Kelly from theLONDONmethod back, but this time she brought her business partner Pamela with her! I chat with these two about how the began, and expanded, their business to bring theLONDONmethod to more women.

A Case of the "I'll Be Happy When" Syndrome

Jan 22nd, 2019 17m 24s

Have you ever thought to yourself, "I'll be happy when..."? I'll be happy when I get that raise, I'll be happy when I meet the right man, I'll be happy when, when, when... So when we think like this, we forget to start living in the present and

We All Need Somebody To Lean On

Jan 14th, 2019 17m 35s

Support: to keep something or somebody upright or in place to prevent from falling. So what do we do when we need support? Are you fully supported? Those words alone give you a sense of security. Sometimes bossbabes feel invincible, but everyo

In A Luxurious State Of Mind

Jan 8th, 2019 13m 55s

Some people think luxury is frivolous, but what does luxury mean to you? Is it an extravagance that you desire? Or is it just some small and simple ways to treat yourself? Let's chat about it!