Do you know what a dry drunk is? Do you know what an alcoholic is? And what about alcoholism? In this episode, we explore these terms, their meanings, and some of the symptoms we may all share.

Why Blame God?

Feb 18th, 2024 10m 44s

In this episode, we look at the reasons why many blame God. We ask questions such as, "Why doesn't God intervene and fix things?" We try to answer these questions and more.

A Cure for Depression

Jan 10th, 2024 16m 41s

In this episode I share my personal experience with depression, and what I did to overcome its dark and often debilitating spell.

Addicted to Porn - Part 2

Dec 6th, 2023 19m 15s

In this episode, we look at the reasons why people turn to pornography, how it becomes addictive, why sexual objectification is harmful, and more. Suggestions are offered on how to overcome this debilitating addiction.

Addicted to Porn

Nov 18th, 2023 18m 37s

In this episode we delve into a brief history of pornography, and we look at several scientific studies which include data showing the correlation between online porn, high divorce rates, alcohol and drug and use, and more.

Breathing

Aug 19th, 2023 9m 14s

In this episode, we look at the importance of paying attention to the breath. We focus on the health benefits of mindful breathing and offer some helpful techniques.

Why Do We Drink?

Aug 9th, 2023 11m 29s

In this episode, we explore the many reasons why we drink alcohol, smoke pot, and indulge in other drugs. Questions are raised with the intention of shedding light on the subject of addiction and the human condition.

How to Let Go of Anger

Apr 16th, 2023 14m 45s

In this episode, we delve deep into why we get angry and how we can let go of it when it arises. 10 suggestive useful key points are given with explanations and examples.

Should We Be Saying Good Riddance to 2022?

Dec 30th, 2022 8m 31s

In this episode, we look at the ritual of saying goodbye and good riddance to the old year to bring in the new one. Does this type of send-off serve us well?

Dealing With the Dark Side

Nov 30th, 2022 9m 28s

In this episode, we explore the dark side of humanity; a side of us that is often repressed. But why look at our shadow? Why let it surface? We try to answer these questions and more.

Why We Need Reminders

Nov 13th, 2022 7m 46s

In this episode, we explore the reasons why we need reminders to be happy and positive, but not to be sad and negative. And we look at ways we can change.

Things Will Never Be The Same

Oct 2nd, 2022 8m 11s

Things change. Yet, we long for them to stay the same. Why? And is this longing useful or harmful? In this episode, we explore these questions and more.

We're All Going to Die, and That's OK

Aug 28th, 2022 13m 37s

In this episode, we speak frankly about death. Why do we fear it? Can we find peace with it? And can we become friends with fear and death itself? We attempt to answer these questions and more.

No Problem

Jul 17th, 2022 11m 26s

In this episode, we look at how courtesy and communication has changed in both the service industry and in everyday interactions. Has it changed for better or for worse?

You Are Worthy

Jun 27th, 2022 11m 57s

Are Self-Help and New Age affirmations really helpful? And do they serve us well? In this episode, I try to answer these questions and more.

Love and Loss

Jun 14th, 2022 9m 26s

In this episode, we explore romantic love, loss, loyalty, grieving, and mourning. We view them through the lens of Western societal norms, institutions, and religion.

Resentment

May 25th, 2022 13m 33s

In this episode we look at today's activists, justice, victim mentality, fear, anger, aggression, and revenge. Does seeking retaliation serve us and society well? We explore this question and more.

Alcohol, Drugs, and Transcendence

Apr 26th, 2022 8m 20s

Is there a relationship between getting stoned and spirituality? In this episode, we explore this and the reasons why we imbibe and get high.

On the Outside Looking in

Apr 10th, 2022 9m 17s

In this episode, I talk about anxiety, depression, addiction, and alienation.

The Empath

Mar 20th, 2022 10m 43s

In this episode, we explore the distinctions between empaths and empathy. Are empaths really as exceptional as we are led to believe?

The Gifts of COVID-19

Mar 6th, 2022 10m 37s

What have we learned from the pandemic and lockdowns? Has it changed us? In this episode, we attempt to answer these questions by exploring the many opportunities COVID-19 has given us.

The Story of Scrooge

Dec 23rd, 2021 7m 27s

Note: {I originally published this podcast episode on December, 27, 2020 as Episode 18, I am publishing it again with the hope that it might lift your spirits during this holiday season}.What does Yoga, the Divine, and the fictional character,

Keep Your Mouth Shut

Dec 18th, 2021 6m 19s

Note: {I originally published this podcast episode on November 29, 2020 as Episode 16, I am publishing it again with the hope that it might be helpful during this holiday season}.Why do we fall back on our old ways so easily, especially when we