Nutritionist Sara Le Brun-Blashka talks with Alex from Closer Social Distancing about how what we put in our bodies changes the way we function. We discuss the the connections between nutrition, mental health, and inflammation, and explain the role of hemp products in maintaining health.To explore the amazing content from Wholistic Matters visit:https://wholisticmatters.com/ (https://wholisticmatters.com/)https://youtube.com/wholisticmatters (https://youtube.com/wholisticmatters)Closer Social Distancing provides connection, inspiration, and education during COVID-19 social distancing.https://www.closersocialdistancing.com/ (www.closersocialdistancing.com)Support this podcast