New Tv Show coming in APRIL 2021 on the Inspire TV Channel. You don't want to miss it! --- Support this podcast: https://podcasters.spotify.com/pod/show/coachkay/support

Tips on How To Live Your Best Life

Mar 2nd, 2021 15m 10s

In this video, I provide Single Moms with the tips to life their best life. We all want to be successful or more successful than we are, but find ourselves stuck going in the same direction to freedom. We lack progress due to being misguided, f

Mindfulness Practitioner

Jan 12th, 2021 9m 17s

A brief description of a mindfulness Practitioner and Mindfulness-Based Stress Reduction. Please follow and visit me on my social media sites/pages...ALL in ONE: https://flow.page/coachkWebsite:https://www.preeminentlifesolutionsll...Th

Strategies to Release Emotional Pain

Jan 3rd, 2021 19m 35s

There has been several individuals who has been physically, mentally, and emotionally effected by the recent pandemic and have lost loved ones. I have decided to provide a few tools to assist those suffering with was to reduce and cope with emo

Identifying & Eliminating Stress

Oct 10th, 2020 7m 1s

It is essential to know the signs and ways to eliminate stress. Here I give you a couple tools to identify and reduce stress. --- Support this podcast: https://podcasters.spotify.com/pod/show/coachkay/support

Blocking Your Blessing

Aug 12th, 2020 6m 35s

Remember not to allow distractions when obtaining your blessings--- Support this podcast: https://podcasters.spotify.com/pod/show/coachkay/support

Keys To Success

Aug 9th, 2020 5m 56s

In order to be Successful, you must first want it. Find that thing that makes you happy and start building your foundation to a successful life. --- Support this podcast: https://podcasters.spotify.com/pod/show/coachkay/support

Finding Your Purpose

Jul 26th, 2020 13m 27s

It is critical you find your purpose to live a successful life.--- Support this podcast: https://podcasters.spotify.com/pod/show/coachkay/support

Guilty

Jul 19th, 2020 8m 20s

Stop allowing yourself to feel guilty over things you can't control--- Support this podcast: https://podcasters.spotify.com/pod/show/coachkay/support

Forgive Yourself

Jul 19th, 2020 8m 40s

In order to move forward in life with a healthy mindset, you must forgive yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/coachkay/support

Finding Peace In The Storm

Jun 28th, 2020 6m 52s

4 ways to find peace--- Support this podcast: https://podcasters.spotify.com/pod/show/coachkay/support

Opinionated Advice

Jun 15th, 2020 9m 32s

Be mindful when you are giving people advice, especially if you are opinionated/or bias towards the individual in question. Sometimes it's the wrong advice, but with good intentions. --- This episode is sponsored by · Anchor: The easiest w

Your Time Is Not God's Time

Jun 15th, 2020 5m 26s

Make sure you are able to listen when God speak. --- Support this podcast: https://podcasters.spotify.com/pod/show/coachkay/support

You Are Your Success

Jun 11th, 2020 6m 25s

Stop allowing people to dictate and validate your life. --- Support this podcast: https://podcasters.spotify.com/pod/show/coachkay/support

Finding Peace

Jun 9th, 2020 2m 12s

It's very important to have and find peace in your life. --- Support this podcast: https://podcasters.spotify.com/pod/show/coachkay/support

Listener Question

Jun 3rd, 2020 6m 1s

Are you obligated to have compassion for your Spouse or Significant Other?--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/coachkay/support

Why it is so important to Release Toxic Energy

Jun 3rd, 2020 2m 32s

5 Reasons Why: 1) Moves you away from a Depressive State.2) Health & Well-Being3) Mental Rest4) Stress Relief5) Relieves Anxiety --- Support this podcast: https://podcasters.spotify.com/pod/show/coachkay/support

Intro to Coaching With Wine / Tranquility Exercise

Jun 3rd, 2020 11m 49s

This episode is about my objectives and helps individuals who are struggling with finding Tranquility, locate their happy. BONUS: Relaxing with a Breathing Technique.--- This episode is sponsored by · Anchor: The easiest way to make a pod

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