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Coffee Kinect

Vanessa

Coffee Kinect

A Health and Fitness podcast
Good podcast? Give it some love!
Coffee Kinect

Vanessa

Coffee Kinect

Episodes
Coffee Kinect

Vanessa

Coffee Kinect

A Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Coffee Kinect

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In this episode of Coffee Kinect, we take a quick journey back to high school memories of what it felt like to be in love young, what the definition of love was and where it came from. As we move through our dating history, it’s hard to truly g
On the journey of becoming your most authentic self, you must strip away the layers and labels that society and everyone has cast on you. Who are you really? What do you want out of life? How are you challenging yourself? Who are you investing
Happy 2 year anniversary COFFEE KINECT! This episode is the most magical one as I share my love for poetry and how to connect with your most authentic self. Why is it important to appreciate the depths and valleys of life just as much as the pe
We all want that true love feeling. That soul mate, heart exploding sensation right? But what’s the process like to get there? I believe we aren’t given that love, we create it. But before we are ready to receive it, we must go through and grow
We did the switcheroo! This is a recording where I was invited onto the Two Coaches Podcast. We discussed how to find the right personal trainer, how to become the most optimal trainer, how to find the most ideal accountabilibuddy AND maximize
Whether it’s a job, relationships or friendships we have all experienced moments that are hard to walk away from and let go. How do we navigate the process of letting go? How do we know when it’s time? Let’s figure it out together.
Learning about what inspires, energizes and keeps these coaches going. How they opened a business, sustained through a pandemic and why I believe they’re the best at developing some of the most genuine connections. They’re also just two amazing
Looking more into what our thoughts mean about us. Are they your own words or someone else’s? What story have we been telling ourselves. Do the work of healing and discovery and you will be rewarded.
Anxiety is experienced by practically everyone on the planet. The true question is, how do we overcome it? We are often searching for a life of “balance”. But is it possible to ALWAYS live in balance?
EPISODE 7: “I’m so uncomfortable right now...” The process of growth and why you should focus more on the journey’s reward than the destination. What are you seeking? What’s your favorite process of getting to your destinations and goals? Helpf
How do you create peace within daily chaos? Why is it important to create space to listen to YOUR voice? How do you connect with people to give yourself energy? Healthy vs unhealthy coping mechanisms that mute our most authentic selves.
Mineral Still • Live A Great Life while being vulnerable. Why vulnerability is key to taping into your potential.
Break ups and breakthroughs aren’t easy. Listen in to how I’ve been handling both. Hopefully you can have come takeaways to better your life or someone else’s. Sending you all the love and good vibes.
New year, new/healthier me. How can we develop NEW habits SUCCESSFULLY to eventually achieve that BIG goal?
EPISODE 2: About me: background on host, what’s the meaning of “Coffee Kinect”? Where does it come from and its importance? Why did I choose the people I did for future interviews?
What is Coffee Kinect going to be about? -healing, growth mindset, living life to the fullest, finding your true self and more
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