Stem cell therapy and Platelet-rich Plasma (PRP) therapy is on the rise and is very promising. Is this therapy right for you? Learn about these two cutting-edge therapies today!
Are you getting enough fiber in your diet? What's good fiber? What are the benefits of fiber? Learn how to improve your health with proper fiber intake!
Believe good posture is just about how you look? Think again, good posture is actually a necessity for optimal health! Learn what good posture is and how to achieve it.
Do you often wake up tired? Have a problem with snoring? Maybe you suffer with sleep apnea. Find out what sleep apnea is and what you need to know about it. Here's some practical tips.
Wondering what the Keto Diet is all about? Learn about it today as I interview Dr. Howard Van Nostrand, a chiropractor with a 4 yr nutrition degree! Is the keto diet for you? Listen and find out!
Can you be optimally healthy without proper exercise? The answer is NO! Learn what PROPER exercise is and how you can incorporate it into your busy life!