In this episode I open up about my own experience with mental health, as well as my life story. This is quite a personal episode, and I am purely sharing this so that we can build an open, strong and connection filled space on this podcast.

Comfort Zone is a podcast hosted by Elliot Lamprecht. In a world where seeking discomfort is encouraged, he enlightens you to how important it is to have a comfort zone to return to, in order to stay happy and grounded in life.

Email me: elliot@seekingtheglobe.com

Website: www.seekingtheglobe.com