In another episode of our Embodiment Series, Cat riffs on her journey to finding a healthier relationship with her body and movement practices. She explores the programs & societal imprints that have influenced her relationship with her body an

S.2 Ep.1 - A Season of Embodiment & Authenticity

Sep 20th, 2022 48m 34s

Common Soil is back with a new season, a new life cycle in our growth & expansion. This episode is an introduction into a Season rooted in Embodiment and the wise medicine of the body. In this episode, Cat plants the seeds for upcoming episodes

Ep. 9 Venus Transmissions •• Manifesting By Embodying Queendom & Authenticity

Apr 2nd, 2021 51m 36s

After many moons away, this episode begins a new exploration of the intentions behind Common Soil. Recorded on the Libra full moon, guided by the wisdom of Venus, this episode is a deep dive into the energetics between authenticity, Queendom an

Ep. 8 :: Stone Medicine & Ancient Goldsmithing with Savannah King

Sep 23rd, 2020 1h 32m

This episode is an introduction to the ancient Taoist lineage of Stone Medicine and the wisdom of craftswomanship. Cat has the joy of connecting with Topanga-based jewelry crafts woman and Stone Medicine healer, Savannah King. They discuss Sava

Ep. 7 :: Decolonizing the Wild Feminine Nature

Aug 28th, 2020 1h 12m

In this episode, Cat shares her experience with de-programming the imposed colonial mentality as a Latinx American Woman and relearning her truth through accessing the wild feminine nature. Cat gives an overview of the push & need for decoloniz

Ep. 6 :: Locational Astrology & Aligning with Earth Energies with Alexandra Clark

Jul 29th, 2020 1h 15m

In this episode, we dive deep into the realm of Locational Astrology. Cat connects with Alexandra Clark, founder of AstroCarto @astrocarto & LA based Astrologer. Alexandra walks us through the key aspects of locational astrology and how we can

Ep. 5 :: Processing Racial Shadow & Embracing Ancestry

Jul 22nd, 2020 50m 34s

In this episode, Cat shares what has been on her heart surrounding the topic of racial identity & racial shadow. She gets vulnerable about how detrimental racist ideologies are on the psyche & often go unrealized & play a major role in establis

Ep. 4 :: How Play Can Change the World with Lenéa Sims

Jul 8th, 2020 1h 4m

Hey cutie, stop taking yourself so seriously. Seriously lol 🙃 In this episode, we connect with Lenéa Sims about why play & having fun is a radical catalyst for social change. Lenéa is an educator, a self-development coach, and the founder of I

Ep. 3 :: Being of Service Through Sustainability and Conscious Business with Christen Delaney ::

Jul 1st, 2020 1h 20m

In this episode, Cat connects Earth Mama, sustainable business owner, & jewelry designer Christen Delaney for an organic conversation around sustainability. Christen is the owner of CAM Jewelry, a sustainably minded business based in LA. They t

Ep. 2 :: Becoming Spiritually Resourced with Brooke Lightstone ::

Jun 24th, 2020 1h 17m

Brooke is a Family Energy Healer, Meditation Teacher and Spiritual Teacher helping Women, Mothers and Wives bring more light and peace into their home life. Through self-healing practices, meditation and feminine embodiment, Brooke supports wom

Ep. 1 :: an introduction • a remembering • a call to action

Jun 3rd, 2020 42m 43s

This episode is the inception of a movement to regenerate the metaphorical soil of humanity through storytelling. We all grow from Common Soil and this episode is to encourage us all to see the opportunity in our current collective crises to jo

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