Episode 13: How to Support Yourself Before, During, and After an Activating Event
Released Tuesday, 28th February 2023
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Episode 13: How to Support Yourself Before, During, and After an Activating Event
Episode 13: How to Support Yourself Before, During, and After an Activating Event
Tuesday, 28th February 2023
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In Episode 13 of Compassion Collective, we discuss the ways we can practice self-compassion in anticipation of, during, and following a situation that feels stressful or challenging.
Visit us online at https://compassion-collective.com and follow us on Instagram @collective_compassion
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Compassion Collective
The goal of Compassion Collective is to create a shared space for people who want to foster greater compassion in their lives. We learn from the world's experts in mindfulness, acceptance, and compassion practices and bring listeners access to effective strategies of relating to themselves and others in new, more connected ways.Join Podchaser to...
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