Episode 120 - Embracing The Grind
Released Sunday, 26th November 2017
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Episode 120 - Embracing The Grind
Episode 120 - Embracing The Grind
Sunday, 26th November 2017
Good episode? Give it some love!
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In this episode, Gary & Jonathan discuss the science behind why athletes and gym members should fight through the more challenging movements in their workout (while still performing the movements with proper technique).
WARNING: The two of them have their own special way of getting this information across. It isn't for young ears. We'll try our best to keep it clean!
If you want your question answered on our show, e-mail us at coachg@crossfitpredators.com
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From The Podcast
Complete Physical Performance
Welcome to the Complete Physical Performance (CPP) Podcast! Each episode, hosts Gary Roberts & Jonathan Rein go into a topic regarding health & wellness, with their own style. Coming from backgrounds that include bodybuilding and as CrossFit athletes, Gary & Jonathan discuss topics most important to their athletes at CrossFit Predators, as well as people looking to get the most out of their healthy lifestyle.Join Podchaser to...
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