Kyria Phenix is a mama of two boys and one sweet P in heaven. She shares her struggle with postpartum depression and she overcame. Kyria is thriving as a mom and shares how you can be optimistic and still struggle in mental health. How it is normal to have emotions, to speak up and to form a community that will empower you and your journey.

Mama, if you are struggling with mental health, there is a community here that loves you. We are here to listen. Always speak to your physician. Allow your voice to be heard and your feelings to be validated. You are enough and you are not alone.

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