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When it comes to telling someone that their dreams are possible, nothing fires me up more. I feel so blessed to have this podcast as an outlet to remind others that yes, if you have the ability to dream it, it is 1000% yours. I get so passionat
If you're looking to create more financial abundance in your life, and you feel as though you're just not doing it right, based on the results you're seeing, we are often told this is due to our 'money blocks'. While I certainly think there is
When we are facing a challenge, it can be so uncomfortable to sit with it, become inquisitive, feel it, embrace it, and trust that you will come out on the other side of it. Most of us try and find the fastest way out of it, avoiding the discom
So many of us have been taught that there are certain rules we must follow in this game of life, and that if we deny our own inner desires, and do what is supposedly 'the right thing', at some point, something or someone out there will finally
The story is by far and away the most insane thing that has ever happened to me . Yes, you read the title right, through complete divine orchestration, I went through an accidental mushroom trip. It was during one of the most challenging times
My dear friend and healer, Lisa Russell, ascended on May 11, 2024, completing her immensely impactful physical journey here on Earth. I had the luxury of working with Lisa as a client, and she was a large part of my spiritual growth journey and
If you've been a long time listener of my podcast, then you know that a big part of my spiritual journey has been about stopping the need to struggle, sacrifice, and work hard in order to find success aka happiness. I can confidently say that I
One of my favorite parts of being a life coach is getting the opportunity to be the firm believer for my client when it comes to whatever it is that they want for themselves and their life. I know for an absolute fact that any desire we have wi
Today marks the five year anniversary of my Dad passing, and in honor of that, I decided to record an episode on grief, what I've learned from this life changing experience so far, and how to create a new relationship with those who have left u
You have heard at one time or another (maybe even on this podcast) that you create your own experience, your own 'reality'. I think it is more of a choice, since there are so many options available to us on how we want to perceive a circumstanc
A Solar Eclipse in the spiritual world can be a time of release and renewal. While I firmly believe we create our own realities and there is no 'force' out there, I also like to take advantage of opportunities to feel good, which to me, a relea
If we're looking to change an area in our life, it can often seem like a daunting task, which can keep us feeling 'stuck' right where we are. In today's episode, I share with you a few thoughts to support you if you're looking to change any are
The term Spiritual Gym is thrown around more and more these days, and to me it represents the consistent practices we do each day in order to tap into our highest self, which creates more inner peace and joy in our lives. I also think that our
I remember hearing about this at the very beginning of my spiritual journey, the idea that as we continue forward on our path, we will likely not connect with our current relationships in the same way. I think this happens in life regardless be
I used to think life was all about striving for our version of perfection. It wasn't until I shifted this intention to self acceptance, knowing I was already everything I was seeking, that my life truly began to shift. Listen to my latest episo
This is a special edition episode in honor of the launch of my new coaching program, Connect Back In. The ultimate goal of the 5 week program is to provide you with the tools to connect back in to who you really are so you can slow down and enj
With each year that passes, the way in which I approach the New Year has changed more and more. While I love the idea of it being considered a fresh start, I also know that I no longer need to wait for a day in the future to create what I desir
While the Holidays are certainly a time of joy and celebration, they can also be filled with grief, stress, and exhaustion. In light of this, I wanted to share with you a supportive meditation that can connect you back into you. No matter what
Iykyk ... am I right? If this title doesn't immediately make sense to you, this is all about the seeking, the chase, the I will be happy once (fill in the blank) happens. Have you discovered yet that this never seems to arrive? Isn't the 'there
Once we have decided to make the moves to shift our belief systems in order to create the results we're looking for in our life, we often times can come up against a cycle that keeps us from our desired change. Even if we're practicing affirmat
It's no secret that I am passionate about affirmations. If there is one practice that I would suggest committing to in order to completely transform your life, it is speaking affirmations that you want to be true, consistently and with convicti
Back in the day, whenever I heard words like 'massive action' or 'it takes effort', I would run for the hills. I was terrified because I was in the process of overcoming the burnout cycle of doing, think in the more physical sense, aka, taking
In every episode I will refer to the inner knowing, which is the whole theme of this podcast, connecting back into who you truly are. Often times when we're out in the world, we ignore this voice in exchange for what others expect of us. In tod
While there appear to be many different emotions that we experience in life, when you break it down to the foundations, there are really only two, and they are the voice of love and the voice of fear. These may show up as guilt, resentment, ang
I use visioning in my life on the daily, often multiple times a day. It has given me so much, and the process is easy and fun to do. Which is why I thought I would share with you my favorite ways to vision, reasons to do so, and some tips and t
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