Andy Fortuna
Connect & Move RadioEpisodes
Episodes of Connect & Move Radio
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In this episode, I invite triathlete and Ironman Certified coach, Vanessa Soulavy, onto the show. We talk about what it takes to be an endurance athlete , the keys to success, and tips and tricks to improve the trifecta of running, swimming, an
In this episode, I invite strength coach, Alex Crato, onto the show. We talk about how he lost 50 pounds in one year, the key to eating and training well, and how to create a sustainable healthy lifestyle.Heres how to reach Alex Crato:Instagr
In this episode, we bring back strength coach, Julian Arana onto the show. We talk about the importance of applying what you learn while learning from failure, the power of learning from others, and investing in yourself long term.Heres how to
In this episode, we invite strength and nutritional coach, Stephanie Earl onto the show. We talk about the most important part of your training, great coach vs average coach, and training for longevity.Heres how to reach Stephanie Earl:Instag
In this episode, we invite primal health coach, Marisa Moon onto the show. We talk about how to start flexible intermittent fasting and incorporating the foundational 5 (Gut Brain, Mobility, Stress, Sleep, Diet) for health optimization.Heres h
In this episode, we invite fitness enthusiast and motivational speaker, Matt Scoletti onto the show. We talk about how to reshape your mindset for success and developing positive self-talk as a tool for conquering the impossible.Heres how to r
In this episode, we invite primal health coach, Ste Lane, onto the show. We talk about the essence of primal health and living a high performance and sustainable life with the primal basics.Heres how to reach Ste :Instagram: @peakprimalhealt
In this episode, we invite Licensed Mental Health Counselor, Julie Johnson onto the show. We talk about what mental health therapy is, learn about behavior health intervention, and learn about the untaught skill of communication for problem sol
In this episode, we invite Licensed Mental Health Counselor, Julie Johnson onto the show. We talk about what mental health therapy is, learn about behavior health intervention, and learn about the untaught skill of communication for problem sol
In this episode, we invite educator, manual therapist, exercise physiologist and founder of the MELT method, Sue Hitzmann onto the show. We talk about the role of fascia in health and performance , the importance of self care, and overcoming c
In this episode, we invite Canadian-American entrepreneur, Dr. John Berardi onto the show. We talk about how success is individual to the person, what coaching really means, and providing value and long lasting impact.Heres how to reach Dr. Jo
In this episode, we invite fitness business coach , Sean Garner onto the show. We talk about best ways to grow your brand and businesses in the digital age.Heres how to reach Sean Garner :Instagram: @seangarnerWebsite: www.entrefitcoaching
In this episode, we invite yoga teacher and educator, Adrian Molina onto the show. We talk about Warrior Flow and its mission, serving others, and self care. Heres how to reach Adrian Molina :Instagram: @adrianmolinaofficial@warriorflowof
In this episode, the tables are turned and co-host Tim interviews Andy. We talk about managing a performance based practice during COVID 19 and the transition into an online business.------Thanks for listening! Follow Andy and Tim at the link
In this episode, we invite , Pranic Healing Instructor, therapist, and spiritual guide, Agustina Caminos onto the show. We talk about what Pranic Healing is , its role in achieving mind-body connection , and improving overall wellbeing. Heres
In this episode, we invite Lifestyle Coach and Author , Carl Paoli, onto the show. We talk about what it means to human, the universal language of movement, and the true meaning of being an educator and coach.Heres how to reach Carl Paoli :In
In this episode, we invite Nike Trainer and Run Coach , Bret Gornik, onto the show. We talk about the Live Better Experience, uncovering potential, and life's purpose through the best day ever mindset.Heres how to reach Bret Gornik :Instagram
In this episode, we invite first time mom and co-founder of PARC , Cindy Gonzalez, onto the show. We talk about the insights of motherhood, traveling, and the importance of stay active and best ways to do so while raising a family.Heres how to
In this episode, we invite Yoga Trainer , Jaquelyn Umof, onto the show. We talk about the power of mindfulness through movement and starting a home-yoga training.Heres how to reach Jaquelyn Umof :Instagram: @actionjaquelynWebsite: www.act
In this episode, we invite Physical Therapist and Strength Coach, Dr. Teddy Willsey, onto the show. We talk about social media and its impact in health care, bridging strength/conditioning with rehab, maximizing patient communication, and onl
In this episode, we invite strength coach Angelo Sisco onto the show. We talk about the road to injury recovery, self mastery, and what it means to be a Alpha Hippie. Heres how to reach Angelo :Instagram: @angelo_siscoWebsite: www.alphahi
In this episode, we invite CEO of Xero Shoes, Steven Sashen onto the show. We talk about how Xero Shoes began, minimalist footwear vs regular footwear, and best practices for minimalist shoes.Heres how to reach Steven:Instagram: @xeroshoesW
In this episode, we gastroenterologist , Dr. Brian Dooreck onto the show. We talk about gut health, common problems due to poor diet and lifestyle, and the best ways to achieve optimal health.Heres how to reach Dr. Brian Dooreck :Instagram:
In this episode, we invite Movement Practitioner , Sean Nicolle onto the show. We talk about what is the Ido Portal Method, cultivating a . movement practice, and the Republic of Movement .Heres how to reach Sean :Instagram: @sean.nicolleWe
In this episode, we invite Physical Therapist and Clinic Owner, Dr. Alexander Gonzalez onto the show. We talk about the state of healthcare abd the role of patient empowerment in rehab.Heres how to reach Dr. Alex G :Instagram: @dr_alex_gWeb
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