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Episodes of Connecting Badgers
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Today we are highlighting an exciting mental health resource, Uwill. Uwill provides students with access to a therapist of their choice via the mode of their choice – video, phone, chat or messaging. We talk with Beth Adamski, Assistant Directo
Stress Versus Anxiety As we are approaching the end of the semester, stress and anxiety are running rampant through campus. If you have ever wondered, “to what point is my level of stress or worry normal and at what point do I need to get some
For Sexual Assault Awareness Month our hosts talk with Survivor Services to discuss the different ways and resources through which they provide support to student survivors of sexual assault and interpersonal violence. Sexual Assault Awarenes
The idea of therapy can seem intimidating or mystifying. In this episode, your hosts will be breaking down some common myths about therapists and what therapy is and what therapy is not. Links to Previous Episodes on the Topic: Therapy Myths
Learn about the interplay of substance use and mental health, myths about substance abuse, and how to assess the impact of substance use on your life. Connecting Badgers hosts talk with Geoff Brown, LPC, Coordinator of Substance Use services a
If you have ever wondered how to tell when your feelings are a ‘normal’ part of life and when it might be something that is diagnosable, this episode is for you. Today we’ll be discussing the differences between clinical depression, seasonal af
In this episode we provide an overview of what’s offered through Mental Health Services going into the Spring 2024 semester. Group and workshop schedule: https://www.uhs.wisc.edu/mental-health/group-counseling/schedule/ Thrive workshop schedu
Winter break is approaching, which means holidays, food, and fun. It can also mean is exposure to family conflicts, isolation, and time away from your support system. In this episode of Connecting Badgers, hosts will share helpful tips to enjoy
On the next episode of the Connecting Badgers podcast - It’s that time of the semester again: finals! This week we provide some tips on studying, stress management, and grounding skills. Listen in on Spotify, Apple Podcasts, Google, or wherever
In this episode of the Connecting Badgers Podcast, our hosts are joined by Matt Sablan, a male-identified mental health provider, to discuss men's mental health and the meaning and impact of Movember. At the end of the episode, we will share ti
This episode the hosts are joined by two student employees of the Gender and Sexuality Campus Center. The guests share all things GSCC, including where to find it, services offered, personal connections to the GSCC, and upcoming events.
The Connecting Badgers hosts offer support for anyone affected by the Israel-Palestine conflict, with offers of validation, suggestions for coping, resources, and ideas for those wanting to support impacted individuals. The ideas in this podca
If you have a love-hate relationship with social media like most of us, listen to this episode of Connecting Badgers where we discuss the different ways in which social media impacts our lives. At the end of today’s episode we will also share
***Content Advisory: This episode will include discussion around suicide, mental health distress, and suicidal ideation. Today our hosts interview UHS Prevention’s Val Donovan and KK Kothe, particularly on the topic of suicide prevention. Lear
Welcome Fall 2023 – an Introduction to MHS Services Welcome new and returning students! In this episode we provide an overview of what’s offered through Mental Health Services going into the Fall 2023 semester. Group and workshop schedule:
Did you know MHS has services over the summer? Listen in to learn more about what’s available, who’s eligible, and how to get connected, whatever your situation! Eligibility and Summer Health Fee: https://www.uhs.wisc.edu/summer-health-fee/
It’s that time of the semester again: finals! Listen in as we give some tips on studying, stress management, and grounding skills. Greater University Tutoring Services: https://guts.wisc.edu/ To learn more about MHS services: https://www.uhs
Join our hosts as we talk with representatives from the International Student Services office to learn more about their scope and services, and ways in which ISS can support International Students on campus. ISS’ website - https://iss.wisc.edu
This episode features Christa Zhang, Master of Social Work student and practicum trainee at MHS, interviewing Kevin Wong, Program Coordinator for the APIDA Student Center. We talk more about APIDA Heritage Month and events and activities availa
On the latest episode of the Connecting Badgers podcast we meet with Ryan Keegan of the McBurney Disability Resource Center to learn about accommodations and other resources available to students. To learn more about the MDRC: https://mcburney
On the latest episode of the Connecting Badgers podcast, we talk about what happens when a relationship ends, the impacts of this loss, different ways to cope, and resources available.General information on Mental Health Services at UHS: https
On the latest episode of the Connecting Badgers podcast, we meet with our guest and new full-time host, Andie Schwabe, LPC, a Care Manager and Eating Disorder Specialist at UHS, to learn more about Care Management services, how to get connected
On this episode we talk finals, managing end of semester stress, and resources available for students.General information on Mental Health Services at UHS: https://www.uhs.wisc.edu/mental-health/Let’s Talk: https://www.uhs.wisc.edu/wellness
On this episode we talk more with Jennifer Moulton, PhD, Assistant Director of Training at MHS, and Kari Treu, MsE, a postgraduate fellow about the training programs offered through MHS.For more details on the training programs offered, visit
Join us for Mental Health 102, the latest episode of the Connecting Badgers podcast where we talk about what to expect out of counseling and how to get connected to services.For more on resources available: https://www.uhs.wisc.edu/mental-heal
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