In this episode, Chris and I get personal in thinking about leaving a legacy. We share our worries, fears and hopes about what we get to leave behind. Participate in the conversation on our Facebook page.Also please consider leaving us a revi
Streaking Mastery - The Simple Practice of Conscious, Consistent Actions That Create Life-Changing ResultsJoin the movement on their app at https://apps.apple.com/us/app/streaking/id1519067736 or https://play.google.com/store/apps/details?id=co
Do you ever wonder when it is actually ok to tap out. Maybe its a job, a relationship, or even a book you are reading. We do our best to share some tips and tricks to help relieve the anxiety about tapping out. Share and give us feedback.
You can follow or reach out to Lindsay through:https://www.youthrisingcoach.comhttps://www.instagram.com/youthrisingcoach/?hl=enOr see her YouTube videoshttps://www.youtube.com/channel/UCQxUkLKT8Itb9tFstz29TxQ
Christmas as a single parent can take many shapes and forms, it can change, and it can always be focused on love and unity. We hope you enjoy our musings.
Sometimes you realize that the ladder you are climbing is the wrong ladder. But what do you do when you have a family to care for, bills needing to be paid and expectations from society to meet. What if the realization causes so much pain you w
What does it take to start to rediscover yourself after a major life event like a divorce. We hope we share some tips and ideas for you in this episode!
In E34 Chris and I dig into the science of gratitude. How it is defined, how it might have been encoded into us, the benefits of an attitude of gratitude and practices that can help each of us develop more gratitude in our lives.
In E32 Chris and I drive down memory lane reminiscing about the 80's. Its just a fun episode where we talk movies, music, food, toys and whatever else pops into our heads as we remember this defining decade to our youth.
In E28 we discuss why guys tend to not share what is actually going on. In fact we broaden the topic to be inclusive of all (we think). We also delve into some ways we can break down this dysfunctional way of being in relationship with each oth
This episode is kind of a tribute to Grant Thompson (AKA The King of Random). Grant led an amazing life and Chris wanted to take an opportunity to not only commemorate a friend, but also to teach about not letting moments to connect slip by bec
Our most vulnerable episode yet! Chris and I dive deep into one of our biggest insecurities, the fear of being discarded or just let go or not being worthy enough.
Life is challenging, especially when other people do not seem to want to be part of the solution. But what if they were not fully part of the problem? Chris and I dive into some personal issues around others and how we felt that they needed to
In this episode we learn that even those people that seem to turn everything to gold that they touch also have setbacks, they also suffer, they also feel just like the rest of us. But they do not stay there. Find out more in E20.
In this episode we learn that even those people that seem to turn everything to gold that they touch also have setbacks, they also suffer, they also feel just like the rest of us. But they do not stay there. Find out more in E20.
In this episode Chris and I explore hypocrisy, what we hate about it, how we see it, and how we want to avoid it in our own lives with some examples. Chris was super brave and actually shared right in front of his girlfriend.