This week I have this ray of sunshine on the pod, Robbie. We discuss early days in sobriety, discoveries we’ve made, and where we want to go on this journey. Books Mentioned: This Naked Mind by Annie Grace; We are the Luckiest by Laura McKowen;

2021 !!!

Jan 13th, 2021 10m 8s

Welcome to 2021! In this episode I wanted to say hello and talk to you about some thoughts I’ve been having in the new year.

What’s the point?

Oct 28th, 2020 28m 51s

In this episode Steph interviews Sean to talk about anxiety and what motivates us to keep moving forward and getting better.

The Sober Challenge

Sep 12th, 2020 43m 42s

This week Steph interviews her Mama, Susanne. They discuss the challenge of being newly sober and all the joy it brings. If you love a challenge, maybe try staying away from alcohol for a month! See what it brings!

What is it like to be a parent away from alcohol?

Aug 3rd, 2020 22m 28s

This week Steph interviews Justin, a 38-year old parent staying away from alcohol. They discuss what it’s like to be away from alcohol in a culture that promotes parent drinking. Justin shares all the ways he enjoys life and what has surprised

How to deal with stress and stay away from alcohol

Jul 28th, 2020 18m 54s

On this week’s episode, Steph discusses her top strategies for staying away from alcohol while under the stress of life. Things are changing every day in this world and when you have a solid foundation of strategies that are not alcohol, you ca

What does a daily life look like away from alcohol?

Jul 22nd, 2020 29m 39s

Steph interviews Sean for her first ever guest on the pod! They discuss what they like to do away from alcohol and all the ways their lives have improved since consciously deciding to stay away from alcohol.

How to talk about your sobriety

Jul 14th, 2020 16m 57s

On this week’s episode Steph dives into the opportunities to discuss your choice to stay away from alcohol with people. Steph talks about the surprises you experience in the journey of telling those closest to you that you are abstaining from a