Basu Lisa is back with season 2 of Conversations off the mat with Basu Lisa C. and she is kicking the season of an awesome conversation with her special guest Licensed Social Worker and Therapist, Joi Britt. Together they will discuss “Cultiv

Life is like a mixtape Vol 1

Jun 8th, 2021 36m 52s

What's up beautiful people. The episode is dedicated to my love for music and how much music has inspired my life. Every week when I am creating music for a yoga class I think about songs that have amazing lyrics and I may say out loud to my st

Things I wish I knew before opening To Each Is OM Yoga & Wellness Lounge

Apr 27th, 2021 28m 4s

Hello Beautiful People, In this episode of Conversations off the mat with Basu Lisa C. I am talking about things I wish I knew before opening To Each Is OM Yoga and Wellness Lounge. Sis! Fella! Whew, why didn't yall tell me? I really had to

Steam Your What?

Apr 12th, 2021 42m 45s

Peace and Bliss Beautiful People,This episode is a good one. Heck, I think all the episodes have been good so far. I am talking about Yoni Steaming and Yoni Eggs.Schedule your appointment for a Yoni Steam or Steam Party here https://toeachis

Intimacy

Apr 4th, 2021 38m 37s

In this episode, we are breaking down intimacy. We will be discussingSpiritual IntimacyEmotional IntimacyCreative/Intellectual IntimacyExperimental IntimacyPhysical(sexual)l Intimacy

Not everyone deserves to be in your audience

Mar 28th, 2021 22m 5s

Thank you for taking the time to listen to the podcast. This episode is about looking around and taking inventory of who is in your audience. You have some people that are cheering you on. Some that support and others that are just there to w