#68 DJ Dominguez | Boxing, Mental Health
Released Saturday, 27th March 2021
Good episode? Give it some love!
#68 DJ Dominguez | Boxing, Mental Health
#68 DJ Dominguez | Boxing, Mental Health
Saturday, 27th March 2021
Good episode? Give it some love!
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Today DJ and I discuss the following:
- Training (why boxing? Why it helps with confidence, discipline, etc.)
- Mental Health - how to better prepare athletes for their sport, eliminating distractions, emotions that get in your way, staying “quiet” inside and focusing on your tasks.
- DJ’s upbringing - champion boxer, what it takes to compete at the highest level and stay there.
A blessing to have this incredible gent in the office. This podcast episode is streaming on @spotify and Apple podcasts. MAKE TODAY COUNT.
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