21st century life is hectic and many of us have become slaves to our digital devices, often spending our days moving from screen to screen, constantly bombarded by information. For some, smartphones and devices have become a social crutch that

Episode 5: Can Music Save Lives?

Aug 17th, 2016 13m 23s

Music is a universal language and an emotional channel for many people. In recent years, it’s also been recognised for its extraordinary healing effects when used as a therapeutic tool. In this episode, Corinne is joined by the inspiring Blu

Episode 4: What Do Our Dreams Mean?

Aug 17th, 2016 17m 19s

Lucid Dreaming expert, Caroline McCready, joins Corinne to chat about the unexplored depths of our subconscious minds as they swap stories and deliberate whether it might be possible for us to control our own realities through our dreams.Car

Episode 3: Why It's Important To Listen To Your Body

Aug 17th, 2016 17m 53s

Corinne visits pilates instructor, Kath Nisbet, at her studio to analyse the mind-body connection, and how our emotions can become trapped in our bodies and manifest as pain if we don’t take the time to nurture both our mental and physical heal

Episode 2: When Should You Trust Your Instincts?

Aug 17th, 2016 17m 48s

With the help of philosopher Brennan Jacoby, Corinne examines how hardwired human behaviour is. How do we know when to trust our instincts?Author and public speaker, Scott Ginsberg, calls in to discuss how a name-tag based social experiment

Episode 1: What Can Nature Teach Us About Ourselves?

Aug 17th, 2016 18m 54s

What impact can immersing ourselves in nature have on our emotional health and wellbeing?Corinne Bailey Rae explores the lessons we can learn from nature with the help of Philosopher Brennan Jacoby from the School of Life, and author Amy Lip