We’re doing something pretty different on the podcast today. Now that we’re a few months into stay-at-home orders, you may find yourself not feeling 100% mentally and physically. Thursday, May 21st happens to be World Meditation Day. Christina is speaking with Shaman Durek, a 6th generation shaman and author. His teachings have impacted thousands of people, from diverse public figures like Nina Dobrev and Gwyneth Paltrow, to tech giants like Bulletproof Coffee founder Dave Asprey. Shaman Durrek shares how we can celebrate World Meditation Day with some of the biggest teachers of our time to discover ourselves and find clarity.