GUEST – Elise Avellan

TOPICS – The power of healing; experiencing the felt sense; equine therapy;  cosmic appointments; a father’s love for his daughters; cultural anxiety; external validation vs personal fulfillment; the “helping hand” campaign; the masculine vs feminine framework; understanding value and purpose; learning to self-heal;  Alex Hormozi’s “red card” anecdote on integrating change; hard truths from close friends; performing under pressure; naming feelings; ego as the enemy; and so much more. 

ABOUT ELISE –

Born in Caracas, Venezuela, Elis Avellan is a former Hollywood Actress turned wellness entrepreneur and Relationship and Nervous System Regulation Coach who has dedicated her life to helping others deepen their understanding of the human heart, and how tracking one's nervous system is the greatest path to deeper intimacy with oneself and others.

Learning from the best coaches, teachers, relationship counselors, and movement experts, she crafted a deep understanding of the body and human condition.  

Elis is passionate about sharing her knowledge and empowering others to explore their truths through her global retreats, speaking engagements, and 1:1 coaching sessions.

FOLLOW ELISE –

Website: https://www.elisavellan.com/ 

Instagram: https://www.instagram.com/elis.avellan/ 

Deep Rest Course: https://www.rediscoveringrest.com/join 

FOLLOW SPENCER COURSEN 

Spencer’s Instagram: https://www.instagram.com/s.coursen/ 

Spencer’s Website: www.SpencerCoursen.com  

Spencer’s Book: TheSafetyTrap.com 

Spencer’s Brand: Ronin6.com  

Spencer’s Company: CoursenSecurityGroup.com

SHOW NOTES

Alex Hormuz “red card” quote: https://youtu.be/2GbaHyw76pI?feature=shared 

Full Hormozi interview with Chris Williamson: https://youtu.be/M4PzOjM5BJQ?feature=shared 

RECORDING STUDIO

Podcast Recorded Studio: Record ATX 

https://www.recordatx.com/ 

THEME MUSIC

"Underground Moments" by Cushy

https://www.epidemicsound.com/artists/cushy/  

PODCAST AND VIDEO PRODUCTION

Ronin6 Media

GUEST SUBMISSIONS

sgc@CoursenEnterprises.com