Guest: Lauren Brown

Known For: the best sports massage in Texas; no BS yoga teacher

Topics: Growing up religious; challenging your limiting beliefs; taking risks; continuous learning and reinvention; relationships with your parents as people and more than just your parents; marriage & divorce; Elton John; the conspiracy of wellness culture; designing the life you want rather than the life you were told to; skydiving; and so much more. 

About Lauren Brown: 

Lauren is a highly skilled sports massage therapist and yoga teacher based in Austin, TX, but it was never part of her plan. Like many people, her career goals have taken several twists, turns, and detours over the years. Along the way, she learned how to believe in herself and her community and become a go-getter for what she wants. Lauren's passion is to help people move and do the things they enjoy in life pain-free. 

FOLLOW LAUREN

Lauren’s Instagram: ⁠http://www.instagram.com/laurenelizabethb⁠ 

Lauren’s Youtube:

Website: ⁠www.yogamovesmassage.com⁠

FOLLOW SPENCER COURSEN 

IG ⁠https://www.instagram.com/s.coursen⁠

Twitter X: ⁠https://twitter.com/spencercoursen⁠ 

TikTok: ⁠https://www.tiktok.com/@s.coursen⁠ 

Website: ⁠www.SpencerCoursen.com⁠

RECORDING STUDIOPodcast Recorded Studio: Record ATXhttps://www.recordatx.com/THEME MUSIC"Underground Moments" by Cushyhttps://www.epidemicsound.com/artists/cushy/ PODCAST AND VIDEO PRODUCTION:Ronin6 Media and Lauren BrownHEAD OF OPERATIONSLauren BrownGUEST BOOKINGLauren BrownSPECIAL THANKSLauren Brown (IG @laurenelizabethb)