Why would mother nature make it easy for us to lose weight, so that we can just wither away??...
Elise
In this ep, we talk:
Another diet is not the answer. What actually works based on my experience working with clients.
But what if your doctor is telling you to lose weight... No one should be able to tell you what to do. You get to trust yourself. You know how to take care of yourself and your body. And if you don’t know how to do so in the best way possible, there are therapists and dietitians that can help.
If you liked this episode, please take a moment to SUBSCRIBE, RATE & REVIEW, would love to hear from you! You’ll be helping me reach more people just like you.
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