We all have something we need to let go of. Whether that thing is a race goal, relationship, or career aim, letting go is never easy. Brian Frain - author, husband to Annie Weiss (FKT holder on the Ice Age Trail), and coach, joins us to say that often, letting go is necessary before achieving our life goals. In 2018 while crewing Annie's FKT attempt, Brian documented the journey in his book See You at the Terminus. We dive deep into why he wrote the book, the lessons learned, and what he wants you to take away from Annie's journey.