A Course In Miracles teaches that every choice is either made in fear or love. But can we take that concept farther? As humans, we love to see things in "good or bad", "right or wrong" because we see things with a duality mind. But as we step

Get Back On Track: Your Soul’s GPS

Sep 20th, 2022 7m 4s

What if I told you your souls has a GPS and that GPS Is pointing to your happy? Would you listen to it? Dive into your emotional guidance system and get back on track!

Intentional Living and the Power of Yoga with Guest Kirsti Patterson from Forever Body Yoga

May 16th, 2020 25m 26s

Guest Kirsti Patterson from Forever Body Yoga- “Yoga for Real People”In this episode, Kirstie and Kylie discuss Intentional living and living a creative life, how yoga has changed lives, and Yoga for Every Body. SHOW NOTESFavorite Book- Eat

Create a Life From Your Values S1E7

May 14th, 2020 11m 44s

Are you creating a life from your values or are you creating a life from a list of expectations and shoulds that you don't even want? In this episode, dive into the concept of "should" vs. "want". Use the journal prompt and questions to have

Finding Trust in Times of Uncertainty

Apr 24th, 2020 20m 38s

Finding Trust in Times of Uncertainty Kylie talks about growing up with panic attacks, having panic attacks during the pandemic, and finding faith in scary times. She discusses politics and religious issues that she's working through. Alber

Avoid Goals, Move Towards Cravings.

Apr 9th, 2020 7m 4s

What are you craving in life? Nicole Antonette of Real Talk Radio gave me this journaling prompt. "What are you craving? " Can you start your day by seeing what emotions and feelings your craving and move toward that! We are here to enjoy

Procrastination- Own it and get shit done.

Apr 1st, 2020 11m 28s

Look into why we procrastination. Learn tips and tricks how to finish that never ending list.

Social Distancing

Mar 20th, 2020 9m 8s

As we are all practicing social distancing and having extra time on our hands. I invite you to step away from consumption and step into creation. I invite you to further this idea with my FREE YOGA WORKSHOP! If you want to listen to the podc

Being Cranky.

Mar 10th, 2020 11m 12s

In this episode, Kylie talks about tips to get you through a rough day. When you are cranky, remember, that you have the right to feel that way but then try these tips and tricks to get your through you crankiness and get on to Creating Your Dr

Living a Creative Life- Intentional Living

Mar 9th, 2020 6m 13s

Kylie Ignace walks you through the first, Create Your Dream Life, podcast. Talks of mindfulness, intentional living, and yoga will be included. Discover that you create your dream life instead of reacting to it.

Rate