Creating Rewarding Relationships
Episodes
Episodes of Creating Rewarding Relationships
Mark All
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Why do you do the things you do in your relationships? Are you doing healthy things for the right reason? Let's talk about why we use these skills at all!
You deserve it! It can be hard, though. Come talk about how it's done.
Do you struggle with your relationship with food? What is it like? Do you have a good or unhealthy relationship to it? Food is a part of living, but it doesn't have to take over or rule our life. Come talk about this with me.
Having trouble getting your needs met? Feel like you respond to everyone else's but no one responds to yours? Do you even know what your needs are? Come talk about it.
Have you kept it? It's three weeks into January, and where are you in your resolutions? Let's talk about resolutions; making, defining, keeping, and liking them.
When we lose touch with our spirit and a sense of spirituality, we begin to wander. Come explore how a healthy sense of spirit can enrich your life.
Come share your struggles with communicating. We'll talk about what works and what doesn't.
Have allot of goals? Are you meeting any of them? What's keeping you? Come talk about it! Let us talk about personal, relational, and professional goals and how they play out in our lives.
Tips on remaking the holiday season into a time you can enjoy, survive, and thrive.
Some loose ends from other episodes, further thoughts on communication skills, boundaries, and paying attention.
to you and your relationships!Come talk about the importance of respect in *all* areas of your life.
We all make decisions daily, some large some small. Come talk about how to make difficult decisions and feel you've done it well.
Come talk about when feedback isn't helpful or healthy. Learn how "constructive criticism" really isn't. Talk about how to keep yourself from falling into this relationship destroying trap.
Come talk about motivation in your life. Let's look at what motivation is and how we tap into it to make our relationships better.
Let us talk tonight about the things that keep us from having those authentic, rewarding, and intimate relationships we really want.
Let's talk about what makes an addiction and how it affects relationships. Let's look at how relationships can be addictive and how addictions can be relationships.
Come talk about how you negotiate and create change in your life. We'll talk about coping with and understanding change.
Let's talk about how all these theories and techniques shake out in "the real world". How do we translate what is said here into real life relationships?
Come talk about the uses and harms of one of the most misunderstood and expressed emotions.
Let's play a game! This one is called "untwister" and we'll be looking at how to untwist the distorted thinking that can have us tied in knots!
Let's talk about the ways our thinking can get distorted and how these twists affect us and our relationshps. I'm going to highlight the top 10 most common distortions. Come see what ones you or others around you do!
Come listen and talk about how expectations influence our connections to self and others.
Gift or curse? Depends on how you use it. Let's talk about honesty, tact, and openess. We'll discuss how it can be healer or weapon, too. Come hear the truth on why this is a redo! *grin*
Just in time for summer! Not only do we struggle with societal messages about our intimate relationships, we also struggle with messages we recieve about our bodies. Come talk about how to deal with those messages and truly be with a body we lo
Come talk about the warm and cool colors of life. We'll look at the cycles we go through, how we bail too early, and how to get the most out of our relationships with others and ourselves.
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