The demands of daily life can overwhelm us with a lot of responsibility and obligation. It’s easy to feel stuck in a rut and to lose sight of the possibility for growth within every moment and the greater purpose we feel called to serve. This is where our innate creative spirit can help if we take the time to examine what’s keeping us stuck and make choices that nourish our spiritual and creative well-being. Join me as I explore how a healthy creative spirit feeds personal growth and meaningful connection. I guide listeners through a reflection on how stuck energy manifests in the body-mind-heart-spirit, offering insights on how to begin the process of moving from stuck to flow and recovering a zest for life.

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This episode was edited and mixed by Chad Clarke, chadtheva@gmail.com