Eight years ago I found myself standing at a crossroads. I knew that I needed to make some changes in my life. I was not happy in my marriage, I was unfulfilled in my career, and I was trying to recover from injury and struggling with my health and fitness. I was very unhappy and beating myself up for not being happy with the life that I had been given. I finally began writing to maintain my own sanity. My journal was my therapist as I attempted to navigate through a difficult time in my life. I wrote every day… then after about three years I began to see an outline emerge. I never set out to write a book, but  CROSSROADS: My Search for Truth Through Music and a Lot of Red Wine was the result of the struggles that I went through. 

In today's episode I give an overview and share some of my favorite excerpts and songs from the book.