Michele Gunn
Cultivate to Thrive PodcastEpisodes
Episodes of Cultivate to Thrive Podcast
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In this episode, I delve into the major areas of transition in a man's life.Adolescence is a transitional phase in a man's life.This is an important part of his journey into manhood.During this phase, he is faced with a lot of chal
Join me with special guest, Chris Rangel as we talk about being a Christian man in today's world.Along with sharing our favorite scripture, Chris and I talk about these questions:What are some traditional values of masculinity that still ho
In this episode, I open with scripture from Zechariah 4:6.You will hear me talk aboutUnderstanding Traditional Ideas of Masculinity A. Definition of traditional masculinity B. Historical context and societal influences C. Impact on men's em
Welcome as I start out the talk with Sirach, Chapter 2.In this episode, you will hear about the importance of self-reflection and personalUnderstanding Self-Awareness and its impact on men's livesHow Self-Awareness leads to personal growth
In a world that often clamors for perfection, I stand before you today to advocate for something quite different - the beauty of imperfection. We live in a society that constantly bombards us with images of flawlessness, whether it's the flawle
Today, I want to dive into a topic that resonates with countless women around the world: the delicate dance of balancing the roles of a working mom while maintaining our faith and sanity intact. It's a journey that's often glamorized or romanti
Imagine a world where every mom has her own personal cheerleader, strategist, and confidante rolled into one - that's the power of having a life coach. Today, I want to discuss why moms deserve the support of a life coach and the transformative
Since Mother’s Day will be celebrated this coming weekend, I want to take a moment to celebrate one of the most sacred and cherished roles in our lives - that of a mother. Motherhood, an emblem of love, sacrifice, and nurturing, embodies a prof
Start with 2 Maccabees 2:2Let’s talk about working mom guilt. It's a complex emotion that often accompanies the balancing act of being a dedicated professional and a loving mother. But fear not, because today we're going to explore its causes
Embracing Your Authenticity: A Guide for WomenAuthenticity is being true to selfEmbracing authenticity positively impacts your personal growth and connection.By embracing vulnerability, you open yourself up to growth and foster meaning
Can you have it all? Do you really want to? In this episode, I talk about the importance of discussing women in power and their ability to balance various roles. The role of women is multifaceted. It includes the diverse roles of work,
In this episode, I will talk about understanding stress, stress triggers, and coping with stress. Life can be hard, but you can live happy!In the American Psychological Association’s October 2023 Stress in America survey, which included a
In a world often consumed by self-interest, there's profound beauty in living a life dedicated to serving others.In this episode, you will hear about living for others, serving others, and the role of faith as a foundation. Service to other
What is self-discovery?Self-discovery is defined as "the process of acquiring insight into one's own character."This is a step that must be taken before you can become self-actualized.Self-actualization is defined as "the realization
I have been sharing a lot about faith in life lately. Just being true to me! It makes sense to cover the topic of choices and using faith to guide you. In this livestream, I will talk about - the importance of faith in decision-making
In this special episode, I have a real discussion with Ronald Henderson.Ronald has years of life experience including overworking and losing self. Ronald has embraced his retirement and his faith to find himself and be the person he is cr
Listen in as I discuss "Faithfully Female: Navigating Personal and Professional Life as a Christian Woman"You will also hear insights from audience members who participated in the LIVE session.During this episode I share about:Understandin
Faith-Fueled Fortitude: Cultivating Personal Strength from Within brings to light three areas of personal strength: mental, emotional, and physical.Learn about:A. The Power of Positive Faith: Unlocking Mental ResilienceB. Sacred
Join me for a brief workshop in forgiveness, Forgive Yourself.Forgiveness is important for healing, but we often have difficulty forgiving ourself.This brief workshop covers:-Why Forgiveness?-An introduction on how to practice Forgi
In this episode, I will highlight the scriptural foundations of building meaningful connections.I will discuss :A. Relationship with GodB. Building Healthy FriendshipsC. Nurturing Family BondsD. Romantic RelationshipsE. For
In this episode, I will briefly discuss the intersection of faith and well-being.Highlighted points will be:*Spiritual Practices*Rest*Community Connection*Gratitude and Reflection*Healthy BoundariesA. Addressing the importan
In this episode, I share how failure is viewed in society and how to Fail into Success.From understanding the fear of failure to learning how to overcome that fear, I will share strategies to creating a growth mindset and building resilienc
In this episode, I highlight the importance of complementing talents for making a positive impact.Listen in as I share about:Understanding individual talentsThe poser of collaborationHow to identify complementary talentsUnleashing colle
Welcome as I re-introduce the podcast and explain why I have changed my format.I appreciate all feedback and comments.Email: cultivateabdthrive@gmail.comWebsite: www.michelegunn.com
As a child, I had low self-self esteem and it got progressively worse in my teenage years. Without self-esteem and self-value, I lacked confidence. It was hard to try new things and make new friends. As an adult, I realized that God created
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