Join us as we uncover how the sauna extends your workout, increases stress tolerance, and fosters open-mindedness. Discover the physical benefits of cold showers, from cardiovascular health to a stronger immune system. Dive into the intriguing theories on cold showers' effects on mental function, including their potential to lessen depression and psychosis.

1. Instagram: https://www.instagram.com/cupofnurses/

2. Website: https://fanlink.to/CONsite

3. Shop: https://fanlink.to/CONshop

4. Free Travel Nursing Guide: https://fanlink.to/Travelnursingchecklist

5. Nclex Guide: https://fanlink.to/NCLEXguide

6. Interested in Travel Nursing? https://fanlink.to/TravelNurseNow

7. Cup of Nurses FB Group: https://www.facebook.com/groups/cupofnurses

8. YT: https://www.youtube.com/@CUPOFNURSES