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#08 Brian Fretwell

#08 Brian Fretwell

Released Thursday, 30th May 2024
Good episode? Give it some love!
#08 Brian Fretwell

#08 Brian Fretwell

#08 Brian Fretwell

#08 Brian Fretwell

Thursday, 30th May 2024
Good episode? Give it some love!
Rate Episode

Setting up the anchoring point for this conversation format [2:45]

The importance of story [4:55]

The vulnerability of sharing what we are proud of [6:52]

A changed view in how to use questions through the context of connection [14:15]

Experience vs projection [16:43]

Success Mapping [19:21]

The experience that kicked off the podcast that includes hope and gratitude [21:16]

Following the results of the Success Map [36:43]

Blueberries and how our brains are wired [38:10]

Leading with self-interest [41:25]

Intentional listening [46:54]

The four stages of interactions [48:26]

Deep connection with those you care about [52:51]

A practical example of a mutual value exchange [57:16]

Daily connection opportunities [1:01:00]

Ken sees a throughline [1:04:40]

Loneliness, identity, and finding connection in others story [1:08:09]

Connection, even across the political divide [1:14:53]

Zoom call conversations [1:17:54]

Changing organizational culture [1:20:37]

How else questions might be used [1:21:49]

The best places to find Brian [1:24:53]


 

Resources Mentioned

Finding Good

The Soul of Shame by Curt Thompson

Brené Brown

Austin Graff

Together by Vivek Murthy

Matthew Lieberman

Naomi Eisenberger

Philippa Pham Hughes

The Phillips Collection

Ronald Reagan

https://www.findinggood.com/the-basics/  promo code (CURATEDPERKS2024)

Check out other resources here:  https://www.findinggood.com/links

Brian's contact info:

brian@findinggood.com

TikTok

Instagram

Facebook

LinkedIn

YouTube

Beauty Pill

Producer Ben Ford


 

Questions Asked

What do you mean?

Which one is less dangerous?

Where did you feel success?

What day would you pick that kicked off the podcast?

But what would you miss?

What was different about that day?

How do you know you were looking for hope?

What was driving you to look for hope?

What is it that you had that allowed you to seek the hope?

Were there things you did unintentionally to develop strength of gratitude?

Who's one person whose life is better because you have this strength?

What did that person end up with more of?

Have you ever thought about the story in that way?

What can you do with it here?

Have you ever thought about your story in this way?

How interested did you feel I was?

how many times did you think to yourself, I'm talking too much?

How are you?

What was the best part of your day?

Can you tell me one good thing that happened to you today?

What part of my story you're interested in today?

What's the muscle that lets that happen?

How do I find myself in the other person's story?

Are you saying that we can even do that across the political divide?

What went well in the last week?

Any other thoughts or encouragement about how questions might be used that we haven't touched on already?

Where's the best place for folks to engage with you and learn more about what you're excited about?

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