Perhaps we are all on a shared journey of coming to more fully know ourselves and function from a place of truth. If that's true, then knowing the name and work of a brilliant Deep Self Designer ain't a bad thing. Sunni Brown is a best selling author, a creator, a speaker, a long time student of American Zen, a lover of Internal Family Systems, and an expert in visual thinking. Her TED Talk has received more than 1.5 million views. Sunni is also super funny and generally just fascinating to listen to. In this episode, Sunni tells us about the process of internal exploration and the roles of readiness, fear and pain in personal evolution.