Episode 23 - Paul Meldrum - A Personal Trainers Guide To Rehab
Released Wednesday, 21st February 2018
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Episode 23 - Paul Meldrum - A Personal Trainers Guide To Rehab
Episode 23 - Paul Meldrum - A Personal Trainers Guide To Rehab
Wednesday, 21st February 2018
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On the podcast this week I have Paul Meldrum. He holds a Diploma in Kinesiology and runs DC Health Performance. This week we talk about Rehab. If you are in physical pain, whether it be acute or chronic, Paul teaches you a basic model to get yourself out of it and back into everyday normal behaviour.
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