Dr. Lara Pence
Curious Minds with Dr. LEpisodes
Episodes of Curious Minds
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Is it possible to create balance when building a business? How do you execute on an idea? And, what are the ways that you use your strengths to propel yourself to the top? Lots of questions and curiosity with Kressa Peterson. Kressa Peterson i
How are curiosity and empathy related or even the same? What are the ways that we can get creative about establishing a connection with others? And, what steps are needed to set goals, crush them, and find joy in all of it? This and so many nug
How do you use story to work through difficult times? What does the role of your own body play in healing and discovery? And how can you heal wounds through curiosity and expression? Scott Mann joins us to share his powerful story. Scott Mann
How do you continue to level up after smashing your goals? What do you need to stay motivated? And, how do you maintain confidence in training after an injury? Lots of questions answered with super-athlete Michael Eckert. Mike Eckert is a Unit
How do you learn to ask yourself the kinds of questions that move you towards self-awareness? How do you navigate being extreme and moderate at the same time? And how do we use the physical space to create healing? On this week's episode we hav
How do you take perspective on a significant failure? What does a relationship with quitting really look like? And how do you maintain positivity when you fall on your face? On this special episode, Dr. L is joined by special guest host, Matt B
How do we use curiosity with our kids to foster connection? Why it's not helpful to use your kids as a report card for your parenting efforts? And, what does it mean to be sober curious? All this and so much more with Jessica Lahey. Jessica Lah
Where can curiosity take you when your brain and belief system are searching for confirmation? How have we become a land driven be fear rather than freedom? And what is necessary to see the humanness in everyone? This and so much more with the
How do you begin to understand fully the mind-body connection? What does it mean to shift your own trajectory and choose alignment over your own ‘shoulds’? And what happens when suffering meets spirituality? An incredible deep dive with Dr. Dan
How do you navigate what matters to you in a way that is meaningful? What are the best ways to explore the passions that you crave? And, what does it mean to explore and make curiosity your best asset? This and more with the ultimate game chang
How do you integrate play into your activity and routine? What are the ways you can learn to grow an internal coach? And, where do most people get stuck when trying to set big goals? All this and so much more with the incredible, Megan Roche. M
How do you tap into your own courage reserves to do something extraordinary? What are the elements required to push you outside of your comfort zone? And what practices need to be put in place to reveal passion and purpose? This and more with M
How do we learn curiosity? What is the distinct between failure and losing? And, how do we truly master skills? A masterclass from the brilliant, Mark Divine. Mark Divine is a New York Times best-selling author, leadership expert, entrepreneur
This week Dr. L explores her own struggles with the mental health community and the gap that she sees between treating clinicians and the behavior that she seems from them on social media. This is a deep dive with Dr. L, as she calls upon fello
How do you trust, let go, and give yourself permission to grow? What are the identities and attachments that you have that keep you stuck? And how do you create space for new energy to come into your life? A deep dive into the self with thought
How do we capitalize on our attributes and learn how to separate out attribute from skill? What does it mean to have a power within us that has yet to be unleashed? And how do we shift perspective on attributes that we may have once deemed unap
What is the doctor/patient relationship really supposed to look like? How do you modify your own idea of what the body can do for you and what you can do for the body? And, what does intuitive fasting really mean? All of this and so much more w
How do you go from feeling completely valueless to valuable? How do you flip the switch on a narrative that tells you that you're sick? And what is required to truly take back your life? On this episode, Adam Sud shares his story of being unbro
How can leaders step up to capitalize on true organizational change? What should you be curious about at work? And, how can you create energy at work to avoid burnout? All this with the incredible and motivational Josh Allan Dykstra. Josh Alla
How do we use automatic negative thoughts to our advantage? What are the strategies that we can employ to ensure that we don't get bogged down by negative thoughts? And what is are the opportunities that come from Imposter Syndrome? All this an
How do you discover what you enjoy after trauma and grief? And how do you reclaim yourself in this process? Join us for a delightful conversation with motivational speaker, Neeta Bhushan. Neeta Bhushan is a best-selling author and mentor. She
How do you pick your battles so that your energy is invested in the right place? Why does it matter to operate with values in mind versus ego? And how can you engage through the lens of calling in conversation rather than starting a war? At a t
How do you capitalize on your strength of winging it to come out on top? What are the benefits of being as organic in personality as you can? And what does it take to complete something extraordinary? All of this and a whole lot more with Matt
what is the importance of having a side hustle? how do you learn from your side hustles and integrate them into your current projects? and does everyone need a side hustle? in this super-mini episode, dr. l shares her own background side hustle
What does it truly mean to live with purpose? How do we conflate pleasure with purpose and purpose and with passion? And, why does it matter to matter? All of this with motivational speaker, Zach Mercurio. Zach is the Author of Invisible Leade
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