018. Halfway there? Time to supercharge your year.
Released Friday, 5th July 2024
Good episode? Give it some love!
018. Halfway there? Time to supercharge your year.
018. Halfway there? Time to supercharge your year.
Friday, 5th July 2024
Good episode? Give it some love!
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Discover why some goals stick while others fade, and learn how to conduct a powerful mid-year review.
We'll share strategies for reconnecting with your aspirations, balancing life's demands, and adapting your goals to your current reality. From navigating summer chaos to mastering daily habit tracking, this episode is packed with practical tips to revitalize your journey.
Don't let another day slip by - tune in now and transform the second half of your year into your most productive yet!
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Cut The NOISE | Wellness Simplified
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Cut The Noise | Wellness Simplified
"Cut the Noise - Wellness Simplified" is a podcast by Ben and Lindsay Hack, where they share their combined two decades of experience in empowering women over 40 to build a healthier lifestyle. The podcast focuses on sustainable fitness, mindful eating habits, and cultivating a positive mindset for holistic health and genuine happiness. With a no-fads, no-shortcuts philosophy, Ben and Lindsay cut through the noise in the health and fitness industry, offering real talk, a straightforward approach, and a sprinkle of hard truths, all delivered with plenty of laughs.Join Podchaser to...
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