My guide to the Menstrual Phase of your period!
In today’s episode, we talk about:
- Introduction to the Menstrual Phase
- What to eat on Menstrual Phase
- What exercise to do on the Menstrual Phase
- Productivity on the Menstrual Phase
- What self-care to during the Menstrual Phase
- What skincare to during the Menstrual Phase
Products, resources, and people mentioned:
(*Affiliate Links)
Links for Palestine:
- Operation Olive Branch (Help a Palestinian family escape!! Mutual aid, help families directly, they are also looking for social media assistance and prenatal/birth workers!!): https://bit.ly/3wl1SMx
- For future reference, beauty brands with and without ties (a lovely spreadsheet by a TikTok user, whose TikTok I cannot find anymore. ALSO, it says Charlotte Tilbury is potentially unsafe bc they allegedaly dropped Bella Hadid but CT has a good relationship with Bella): https://bit.ly/3P0BD4u
- More brands to boycott: https://boycott.thewitness.news/
HMU
Podcast Instagram: @cutekindofpodcast
Personal Instagram: @miumewgf
TikTok: @miumewgf
Medium: @lailapetals
More Listening Link: link.chtbl.com/cutekindofpodcast