We decided to drop a special episode due to the current climate. We feel that it is important to talk about it, get your feelings out, and also brainstorm as a collective for how we are going to make things better. Please leave comments, feeli

Reunited and Its feels So Good

Jun 2nd, 2020 1h 34m

Its been 3 months since the whole crew was on an episode together, We reflect on things we done and learned during the first 2 months of this new normal. Tune in for the famous Settling the Debate section as well as the Dad Tips

Lifestyles of the Free but Shut-in: Ep 5 - Homeschooling (Double Duty)

May 6th, 2020 1h 11m

Most schools being shutdown and moving to distance learning through videoconferencing to educate the students but that doesnt work for everyone. For preschoolers it tends to be a bit more difficult to effective distance learn throughout the day

Lifestyles of the Free but Shut-in: Ep4 - Solitary Confinement

Apr 29th, 2020 1h 12m

When people live alone it is usually because they enjoy there own space and privacy. When they want to be around people they can go out and get that fix. What do you do when you live alone in this climate? Today, Jayme is joined by 2 guest Kenn

Lifestyles of the Free but Shut-in Ep 3: Create in Crisis

Apr 18th, 2020 1h 16m

If you an individual who is gifted in the creative arts or just someone is trying to find some different ways to be creative with all of this new free time, this episode is for you. Jayme and Thornton are joined by fashion designer and Project

Lifestyles of the Free but Shut-in Ep. 2: "Quarantine and Chill”

Apr 15th, 2020 1h 35m

With all our newly found time at home, the obvious thing to do is check out what is on TV. This episode we are joined by Candace Torain of the Black GIrl Broadcast podcast to discuss shows that are worth checking out, our feelings on cable comp

Lifestyles of the Free but Shut-in: Ep. 2 "Quarantine and Chill"

Apr 15th, 2020 1h 35m

Lifestyles of the Free but Shut-in - Intro

Apr 6th, 2020 1h 4m

Due to COVID-19 we are living in a world that's only seen in movies. We want to explore how lives are changed in the midst of this and provide insight, ideas, and levity in hopes to help us all make it through this very unfortunate circumstance

S1 Ep8 - How to keep things fresh

Mar 11th, 2020 1h 26m

In this episode we are joined by 3 lovely guests, our significant others, to have a fun and open conversation about keeping things interesting in relationships. We open up about things we do well and things we may not, in an effort to be better

S1 E7 - Upbringing

Mar 11th, 2020 1h 30m

We explore our upbringing and how it influences our lives and parenting today

S1 E6 - Wellness Series - Social/Relational

Feb 20th, 2020 1h 13m

Being social is comfortable to some and maybe not for others. In this episode Thornton and Jayme discuss what healthy social and relational lives look like with significant others, kids, neighbors, etc and our up and downs throughout our journe

S1 Bonus - Remembering Kobe

Feb 5th, 2020 23m 58s

Paying homage to Kobe Bryant's career and sharing our favorite moments

S1 Ep5 - Wellness Series: Physical Wellness

Feb 4th, 2020 1h 24m

Hittin the gym and eating right aren't the only things we need to focus on in order improve ourselves physically. Today's conversation is about how to what we need to do in order to be well around with our physical health