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How to Discover What's Blocking You

How to Discover What's Blocking You

Released Tuesday, 4th June 2024
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How to Discover What's Blocking You

How to Discover What's Blocking You

How to Discover What's Blocking You

How to Discover What's Blocking You

Tuesday, 4th June 2024
Good episode? Give it some love!
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Episode Transcript

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0:02

the end. Never give up.

0:08

Fighting to the end. Gotta get back

0:12

up. No time for loss. Fighting

0:14

to the end. No matter what

0:17

the cost. Keep moving. Gotta get

0:19

back up. What? Keep moving.

0:23

Gotta get back up. How are

0:26

you? Come on in. I got some space. You

0:28

want to sit in the space. Because

0:31

of my hip replacement, I have not been able to do

0:33

stuff like that. But I got

0:35

tired of sitting around, so I just came here and did it.

0:37

I feel better these days. But come on in. So yesterday we spent

0:39

some time talking about, are you thinking too

0:42

much about what other people are thinking about you? And is it

0:44

holding you back? The answer is probably. In fact, I'll go

0:46

so far as to say that we all do that. We

0:48

all think about what other people think about us. And if

0:51

you don't, I'm not sure I

0:53

want to be your friend. I met you before and I

0:55

didn't really like it. So if you're here, I probably

0:58

wouldn't be your friend. But I think we all do that,

1:00

right? Today, though, I want

1:02

to talk about what's blocking you. I'm going to give you a technique

1:05

that will help you face your passion, find your passion, if you

1:07

will, and stumbled upon this

1:09

probably 13, 14 years ago and started

1:11

one day with a client and just kept doing it hundreds

1:13

and hundreds of times. Now it works. It may take you

1:16

five minutes or five days. Hang on. I'll

1:18

tell you about it in a second here. Okay. It

1:21

is a daily boost from motivation to

1:23

move.com. The positive boost you need every single

1:25

day for, uh, gosh,

1:27

we're in our 18th season these days. That's

1:29

crazy. Isn't that crazy? My name

1:31

is Scott Smith. I'm the chief motivating officer around here. I

1:34

got an email the other day. Somebody said, Scott, where did

1:37

you get the title chief motivating officer? I think

1:41

it was the first to have it. There are some of

1:43

them copying me since them, but, uh, but you know, like

1:45

anything else, it, it, it came around food and it

1:48

was complete happenstance. I, nobody knew it was going to happen,

1:51

which happens. Dance. No, I think that's

1:53

what that means. I was having my

1:55

friend Tom one night and

1:57

being a former fat guy living in a relative thin guy's body.

2:00

always just milliseconds away from falling face-first into a

2:02

basket of french fries. It could happen right now.

2:05

We're at Applebee's a neighborhood bar having some chicken wings,

2:07

some french fries, and some beer. Brutus,

2:10

I think they call it the big beer. And we're talking

2:12

about what I'm going to be doing and he's all excited and he's

2:14

trying to help me out a little bit. He finally reaches over and

2:17

he pulls the napkin out from under my beer. He

2:21

starts writing on the napkin, you know, good things start on the

2:23

back of napkins, right? In this case it had beer and chicken

2:25

wing sauce all over it. And

2:27

he wrote down chief motivating officer. He said,

2:30

that's what you're going to call yourself. I said, okay, that's

2:32

cool. Thank you. You never know what's going to happen. Listen, come

2:35

here real close, okay? I

2:37

really focus in on helping people discover

2:39

their passion in life and I

2:41

have learned something. I have

2:43

learned that little default passion is in there

2:45

and it just it's just there and most

2:48

people won't admit it. Everybody's

2:50

trying to pick a passion off a shelf and this is my passion. I'm going to

2:52

go do it. No, no, no, no, no, no, no, no, no, no. Doesn't

2:55

work that way. You

2:57

stumble into it. It

2:59

reveals itself upon you. A little

3:01

idea comes into your head or maybe you just get an

3:03

experience and say, oh, I kind of like that. I

3:06

had no idea I was going to be doing this. No idea.

3:08

I have none. Little

3:10

by little the pieces come together and

3:12

here we are in her 18th season. So

3:15

if you're looking, if you're trying to find a way to

3:17

figure stuff out, hang in there. It does happen, okay? I

3:20

just talked about what's going to block you today and this is a

3:22

little technique. Not what's going to block

3:24

you but how to stop being blocked. So like

3:26

I said a minute ago, when we do face your passion, when

3:29

I say face your passion, people come to me all the time

3:31

and say, Scott, I want to find my passion. I said, well,

3:33

I can't help you find it. I don't know where

3:35

it is. Nobody gave me the memo. I

3:38

have no idea. We can go through all the stuff that everybody

3:40

else does and we can try to, you know, make a list

3:43

and we can give you some ideas and spend years coaching you

3:45

the whole thing. It just doesn't work that way and

3:47

what happens is you find yourself spinning your wheels.

3:49

Remember this. You

3:51

kind of have to know where you are right now before

3:54

you can get where you want to be and most people don't

3:56

want to do that. So if you

3:58

come to me, it's just, Scott, I want to face my passion, I need

4:00

to find my passion, my purpose, my meaning

4:02

and legacy in life. First thing

4:05

I'm going to say is also where are you today? Which is

4:07

why we always start out with awareness. We

4:09

spend the first month and face your passion with awareness. That's

4:11

it. And people are just they love when it happens. It

4:13

takes four or five days before it kicks in. Maybe

4:16

two weeks for the slow orders. But once it

4:18

does, once you look at that mirror, once you

4:20

can't lie anymore, oh my god,

4:24

does it ever open up and you start to figure out what we're doing is

4:26

we're taking away the stuff we don't like and leaving what we do. So

4:29

you got to understand that concept. It's a very different process

4:31

to get to really get to what you're passionate about. My

4:33

guess is you can find it this afternoon all by yourself

4:35

if you wanted to. But

4:38

once I get people going on this process, I

4:40

get them the buy into becoming aware, basically

4:43

understanding everything that's going on in life. We

4:45

have a diary that we do. Now the

4:47

first part of the diary, first question I

4:49

ask is it's called a retrospective entry. And

4:53

that retrospective entry means this. It means when

4:55

you look at yesterday, you

4:57

contemplate what happened yesterday. You don't just reflect on it

4:59

and make a list of stuff you did. You

5:01

look at the meaning of it, what happened yesterday.

5:05

And you think, I didn't like that or

5:07

I did like that. You really think it through. And you say,

5:09

okay, for today, prospectively, what will I do

5:11

today, either to get rid of what I didn't like

5:13

yesterday or to do what I want to do today.

5:15

And here's the thing. I can't

5:18

ask you to retrospectively look at

5:20

yesterday, four

5:22

or five days and write the same thing down every

5:24

single day, ask

5:26

you to fake it. In fact, you can't do it either.

5:29

If I get you to peel back the layers, if I make you

5:31

aware, four or five days in a row, you're saying I did this

5:33

again and again and again, I don't like it. What are you doing?

5:37

So the whole point is to become very aware of what you're doing

5:39

in your life. Again, you have to know where you are today to

5:41

get where you want to be. I

5:45

look at everything in your life, all the stuff you

5:47

do, all the emotional stuff we all carry, all

5:50

the skills we all carry, all that stuff. I look at

5:52

all that as just kind of your inventory. It's like

5:54

walking into a Walmart, all that stuff in

5:57

a Walmart. It's

6:00

just their inventory, right? Well, that's your life. And

6:02

I—you know what? Probably we could fill up a Walmart with this

6:04

stuff on our brain, couldn't we? I

6:07

look at it as an inventory. And

6:09

so a long time ago, 12, 13 years ago, kind of

6:12

a biblical concept when you think about it, I said,

6:14

guys, you need to take your inventory. And

6:16

I'll never forget saying that my first coaching collider said, what do you mean

6:18

by that? I said, well, that means you

6:20

want to examine your finances, your job,

6:22

your relationships, your responsibilities, your

6:25

dreams, your goals, your hours, everything, no matter what

6:27

you're doing. What kind of complexity do you have

6:29

in your life? How many kids do you have? What kind of car do you have?

6:31

What are the problems you're facing? All

6:33

this stuff, every little demon that you've got, every

6:35

responsibility, every good thing, every bad thing. I mean,

6:38

a list that's 10 miles long. Now, for some

6:40

of you, you're going to knock it out in

6:42

five minutes. And you

6:44

sit down and say, okay, just like Walmart, okay, it's inventory

6:46

time. I have to go figure out all this stuff

6:48

that's in my head that's either helping me or hurting me

6:50

or whatever. I've got to

6:52

go do that. Every single area of

6:54

my life, I'm going to take an inventory, and I'm going to build

6:57

a list you can do on a spreadsheet, a legal plan. I don't

6:59

care what it is. It's

7:01

scary to dig into the dark corners of your life,

7:03

isn't it? I've seen

7:05

it again and again, though, because when we peel it

7:08

back and you no longer can look

7:10

in the mirror and lie to yourself,

7:13

and you know change has to happen, the

7:15

only thing we can do is pull our head out of the sand and

7:17

take an inventory of every single thing that's going on in our life, and

7:19

whether we like it or not, we've got to own up to it. So

7:24

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7:26

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7:28

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based on product and subscription plan. Eating

8:25

too much? You

8:28

gotta one up to it. Drink

8:30

and do much? Same

8:33

thing. Don't

8:35

have a good relationship with the kids, with your family. How

8:38

long can you lie about that one? Don't

8:41

have enough money to have a good job? How

8:43

long are you gonna put up with it? I know you're busy. You

8:45

got stuff going on. But

8:49

until you stop and take an inventory of everything

8:51

that is actually going on inside the dark corners

8:53

of your life. And the good stuff too, by

8:55

the way. It's

8:58

gonna leave you kinda blocked. But

9:00

I promise when you shine that light, everything inside

9:03

that you may don't want to see right now. Maybe

9:05

you haven't seen for years. Maybe honestly you haven't thought

9:07

about for your whole life. But

9:09

it's down there. It's in your dreams. It pops out at

9:12

the end of a vacation. You

9:15

suddenly find yourself able to

9:18

move freely. You're

9:21

not held back anymore. You

9:24

can't carry all that weight your whole life. You

9:30

just can't. So

9:33

I'll repeat it. You must know where you are now before

9:35

you will be able to go where you want to go.

9:39

Can't take it all with you. And sometimes you can't even

9:41

get started if you don't clear it up right now. If

9:45

you have the nerve, if you have the courage, if you

9:47

have some time, sit

9:49

down, put out a piece of paper. Put

9:52

out a spreadsheet. I don't care how you do it. Look

9:55

at every single area of your life and

9:58

start writing down every single thing you can think

10:00

of. I mean

10:03

everything. Everything. Leave

10:05

no detail hidden. Watch what

10:09

happens when you do that. You're going to come up with a list very quickly

10:11

of what you want to get rid of and what you want to

10:14

keep. Inventory is everything. Take it.

10:16

Tomorrow, starting over. What would

10:18

you do if you had to? How would you

10:21

do it?

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