This episode is all about thinking back in the parts of 2023 that were good and bad. Reflecting on your reactions and your mindset will help you choose what habits to keep and what habits ti get rid of as well as bring closure to any pain of th

A MORNING FROM HOME

Feb 21st, 2022 8m 18s

A little guidance for those mornings at home. Let’s start off the perfect day ahead!

GRIND LIFESTYLE

Jan 31st, 2022 7m 28s

Study tips from finals week, balance, and motivation!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

CHECK IN #1

Jan 14th, 2022 6m 52s

Waking up early, remote school, and more goals!

NEW YEARS EVE SPECIAL!!

Dec 31st, 2021 7m 25s

3 2 1! Happy new year! Everything u need to start off a peaceful, fresh year!

LIFE'S WAY TOO SHORT

Jul 12th, 2021 10m 3s

This is about realizing what's important and also blocking put unnecessary pressures like judgement, obligation, and negativity. It's important not to waste this life that we're living and be as happy as possible despite everything.

BOUNCE BACK

Jun 24th, 2021 8m 55s

This year of covid and online school has definitely taken a toll on us mentally at the very least. It's time to get out of the slump and start coming out of this "phase". Everything happens for a reason, believe that!

LIFE IS HARD JI

Mar 29th, 2021 7m 29s

Tips on dealing with depression and lack of motivation or the “numb” feelings :)

INTERNSHIPS, COLLEGE, PASSION

Mar 24th, 2021 8m 2s

Learn about time management, being on top of your application and standing out from the crowd!

MINDFUL GLOWUP

Mar 19th, 2021 9m 35s

Packed episode with lots of glow up tips and practicing healthy habits during this quarantine!

THE SLACK WEEKS

Mar 18th, 2021 6m 28s

Dealing with slacking off and how to get back on track!

SUMMER PRE-GAME

Mar 12th, 2021 7m 34s

Somethings to start doing and thinking about about goal setting, a glow up, and finishing the school year off strong!

WORKING OUT

Feb 22nd, 2021 7m 44s

Trying fit in working out into a schedule where there's literally no time! Different resources you can use, no gym required, and benefits of different workouts.