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Functional Foods: Chia Seeds

Functional Foods: Chia Seeds

Released Saturday, 30th June 2018
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Functional Foods: Chia Seeds

Functional Foods: Chia Seeds

Functional Foods: Chia Seeds

Functional Foods: Chia Seeds

Saturday, 30th June 2018
Good episode? Give it some love!
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Widely known for growing an indoor Chia Pet - these seeds pack a nutritional punch that beats outs Salmon in Omega 3 fatty acid content. Heart healthy and hydrating we share in this episode 3 easy ways to add them to your diet.
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Daily Health Tips

This is your Daily Health Tip brought to you by The Guud Company, a cool wellness company that wants to be your daily health coach. Sharing tips and suggestions for making life a little bit healthier. Also on instagram @theguudcompany and on Alexa in the Flash Briefing section. Add us, tune in and be well!

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