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13. 7 steps to start living happier today

13. 7 steps to start living happier today

Released Monday, 18th January 2021
Good episode? Give it some love!
13. 7 steps to start living happier today

13. 7 steps to start living happier today

13. 7 steps to start living happier today

13. 7 steps to start living happier today

Monday, 18th January 2021
Good episode? Give it some love!
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  1. Create an actual self care routine 
  2. Gratitude/mediation   
  3. Dont look at your phone when you wake up 
  4. Prioritize self and not the to-do list 
  5. Go outside and get lost in the the magical beauty of nature 
  6. Remove toxic relationships and draining activities from your life 
  7. Practice creativity 


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