Episode 023 Dare to be Present

We are in a time in our lives where there is a lot of outward chaos happening in the world and we are finding that our environments, mindsets and physical bodies are feeling it. We are being called to align ourselves in our light and through that we need to also dissipate the "negative' "things" as well that are showing up. Deal with our emotions, honor our bodies, protect our mindset. We can, by living in the present moment. By being right here right now. This podcast is all about how :)

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Quote of the Week "Nothing is more precious than being in the present moment. Fully alive, fully aware." Nhat Hanh

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