In this episode I talk to psychologist and sexologist Dr Tendai Chirau about everything sexology, and why sexology can be another form of self care for couples and singles in regards to their sexual health.

Freed

Apr 26th, 2020 21m 37s

In this episode I dive into my family’s big secret regarding infidelity. I talk about how conversations can be grounds to freeing people, and helping them cope or recognize they are not the only ones experiencing certain things.

Peaks and troughs

Nov 5th, 2019 17m 16s

On this episode I talk about how sometimes you may not feel like your winning in your winning season and how the dream can be different to what you can imagine it to be. I talk about mental health and how we should change the narrative around i

Keeping up appearances!

Sep 25th, 2019 54m 49s

In this Episode I discuss how I’ve been avoiding doing the work on myself and how it leads to me reacting to situations which have nothing to do with the situation I would be reacting to!

Fearing failure and failing forward

Aug 1st, 2019 22m 46s

In this podcast I discuss what I’ve been dealing with when it comes to failure and how I’m trying to overcome some of my thoughts about myself

Coming back to yourself-FGM sex and relationship ft Fatu Zillah Part 2

Jul 12th, 2019 35m 30s

On this episode we dive into FGM, relationships with other people,self and sex. We get an insight from Fatu on the journey she took to evolved to get back to feeling herself and realizing her worth.

Coming back to yourself - FGM,sex and relationships ft Fatu Zillah

Jul 3rd, 2019 36m 56s

This episode we dive into FGM, relationships with other people,self and sex. We get an insight from Fatu on the journey she took to evolved to get back to feeling herself and realizing her worth.

How are your showing up for life?!

Jun 25th, 2019 10m 56s

On this series I’m being honest on how this week threw some things at me an how I’m dealing with them and how we can try see the positive in situations where we are grieving.

Fashion as we know it! - ft Naima Bulle Modest fashion influencer

Jun 17th, 2019 30m 40s

This episode is based on my blog post on how I think Christian influencers have it easier compared to Muslim influencers when it comes working with brands , I get an insight from Naima Bulle a Modest Fashion Influencer, on how she finds working

Making it!

May 27th, 2019 16m 39s

This episode is about how to make it through dark days and how what we subscribe to is important and how we should make sure we subscribe to positive things in order for it to penetrate our subconscious so that when your going through a hard da

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