"What if, rather than trying to get better at life, we spend more time doing things we enjoy?"In this episode, our youngish friends ponder the nature and purpose of hobbies. What is a hobby anyway? They share their somewhat limited experience

Act 7 - Good Morning: Scene 2

May 7th, 2018 27m 48s

Our two exhausted friends drag themselves from their beds this afternoon to share their experiences of radically good mornings over the last six weeks. Buzzed up on caffeine and sugar, they have a good laugh at the unrealistic targets they had

Act 7 - Good Morning: Scene 1

Mar 25th, 2018 1h 2m

Our hirsute friends discuss the benefits of starting the day well, and try to figure out the what it will take to maximise their mornings. The boys talk about why mornings are an important rudder for the day, how they maximise their sleep to

2018 - A New Dawn

Mar 4th, 2018 11m 21s

Over the course of 2017 our intrepid voyagers set out on a journey of trying to Get Better at Life. They weren't quite sure what that meant, but thought it might have something to do with thriving in their personal, social and professional live

Act 5 - Personal Finance: Scene 2 (LIVE)

Oct 8th, 2017 28m 54s

Following their highly acclaimed first episode on 'Personal Finance', our scroungy duo were invited to perform a live recording of 'Scene 2' in front of a sell-out crowd. But would the wisdom and wit from their studio recordings transfer into t

Act 6 - Amnesty

Aug 8th, 2017 29m 6s

Our two friends wave their proverbial (and literal) white flags, and own up to breaking their habits over the past few months. By granting themselves an amnesty, they attempt to wipe the slate clean, renew their vows, and start afresh.

Act 5 - Personal Finance: Scene 1

Jul 9th, 2017 41m 39s

Our two young gents try to get to grips with their personal finances. Taking inspiration from listeners, friends, finance-experts and Mary Poppins, they attempt to align their spending with their priorities in life.

Act 4 - Decluttering: Scene 2

Jun 11th, 2017 39m 10s

Our dynamic duo return after a long break, minus the clutter. How will they fill the gaping hole left in their lives?

Act 4 - Decluttering: Scene 1

Apr 9th, 2017 39m 57s

Our dynamic duo throw stuff away.

Act 3 - Gratitude: Scene 2

Mar 29th, 2017 33m 18s

Our young heroes return from their 28 thankful days, practically bursting with gratitude. Through a grating combination of terrible jokes and honest reflections, the gents share their experiences and reflect on the subtle changes they've seen i

Act 3 - Gratitude: Scene 1

Feb 28th, 2017 29m 11s

Rather than giving anything up for lent, our intrepid voyagers commit to a 28-day Gratitude Challenge. Inspired by research that shows the long-term mental health benefits of practising being grateful, Darren and Dermot commit to six different

Act 2 - Digital Detox: Scene 2

Feb 19th, 2017 40m 53s

After a two week exile from technology, Darren and Dermot return (to great fanfare). But will their experiences lead them to giving up social media forever, or will they hook technology back into their veins to make up for lost time?

Act 2 - Digital Detox: Scene 1

Feb 5th, 2017 40m 59s

In their second month of getting better at life, our young protagonists pledge to use technology more wisely, and to take a detox from social media. Will they survive two weeks of digital disconnection?

Act 1 - Interlude: Short Meditation

Jan 29th, 2017 2m 58s

Dermot talks through a short meditation which can be used any time during the day. This practice is a great way to step back during times of stress. While this guided meditation is three minutes, it can be adjusted to suit your needs in any gi

Act 1 - Mindfulness: Scene 2

Jan 22nd, 2017 46m 19s

After 21 days of practicing mindfulness, our young heroes are struck with the realisation that if they want to get better at life, they will have to stop trying to get better at life and fully accept who they are in this moment. But will they b

Act 1 - Mindfulness: Scene 1

Jan 1st, 2017 45m 28s

Following in the footsteps of The Dalai Lama, zen-master Thich Nhat Hanh and Winnie the Pooh, our young heroes embark on a journey of Mindfulness. But will their very first challenge be thwarted by their busy lives, short attention spans, and

Act 0 - The Prelude

Dec 19th, 2016 24m 24s

In which the protagonists realise that getting better at life is going to require more than just starting a cool new podcast and creating fancy logos.

Rate